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Questions: Health & Fitness
Do you agree there are "Men" workouts and "Women" workouts?
For example my pic is doing some adduction workouts but I only ever see women doing this workout. I think workouts are for everyone and there is no such thing as a guy or girl workout
FitMom
Xper 4 Age: 40 
LovingJo
Xper 7 Age: 42 
What can I do if my lash extensions itch so much ( 1 1/2 week ) ?
This upcoming week I will be getting me 2 week fill but I just got out the shower and I wash my lashes but they are so itchy. Some lashes are over grown I’m not sure if that’s causing the itching. 😒
Anonymous
(30-35) 
Anonymous
(30-35) Should I go to a walk-in clinic or the hospital to get the hair removed that's stabbing my foot?
I'm in Ontario, Canada if that helps by the way. And no, don't tell me to use tweezers or sewing needle because I tried.
bingbongbangbung
Xper 7 Age: 24 Does fitness age people?
the first photo is from the year 2020 I added 20-25 muscle mass with fitness, I recently quit and I find myself quite mature compared to the first photo, I don't feel very good about it right now
Mesutp
Xper 2 Age: 29 Girls do you workout during periods?
I find it exhausting to workout during my periods and I often feel guilty for not working out for 3-4 days
Anonymous
(30-35) How do I get rid of ingrown hairs on chest/nipples?
So I am slightly addicted to the feeling of pulling hairs, I'm sure there's a name of that somewhere online. However, because of this I began pulling the hair around my nipples and in-between my chest as well as on my...
Anonymous
(18-24) This might be a little TMI lol but does anyone else get little bumps that almost seem like acne on their nipples?
When I squeeze them sometimes white stuff will come out. I'm asking this more towards women but men can chime in as well. It's not like I'm breaking out on my nipples as the bumps don't hurt. They simply will produce...
Anonymous
(18-24) For a short story I am writing, which of these characters are the healthiest and strongest?
There are two characters one is 54 year old five foot three, 300lb morbidly obese wealthy female banker and businesswoman whom hardly exercises. The other is her fifty four year oldfive foot seven, 149lb jealous female...
Anonymous
(45 Plus) Anyone else get really bad baby faver with pcos?
So I have pcos and I have had it for a long time since I was 12 (I'm 21 in may) I was told that I would have a 0 to no chance to have little bundle of joy and I always said from the age of about 9 I wanted to be a...
Anonymous
(18-24) What mental Illness am I most likely to have?
What mental illness would I have if i worry about things a lot, forgetting lots of things, screwing up my social interactions with people and making stupid mistakes. Just want to know rlly. Anything’s good. My feelings...
Anonymous
(18-24) Got a hair stuck in my foot, how to remove?
there's like a red area surrounding where it's stabbing the bottom of my foot
bingbongbangbung
Xper 7 Age: 24 How do you overcome anxiety?
I go through phases. Sometimes I’m totally good and I look back and think damn why was I upset? And sometimes, like right now, I feel like something is wrong with me and everyone hates me (thanks anxiety!) And...
Anonymous
(25-29) 
Why does my brain seem to deal with large problems and traumas, but struggle to cope with seemingly smaller ones?
For instance: lack of sleep, constant pain and suffering vs. texting someone where the spelling errors keep popping up over and over and having to rewrite it. Or, dealing with a relationship issues vs. an alarm going...
LovingJo
Xper 7 Age: 42 Ever felt tired of life?
I think its the burnout for me. This video is accurate https://www.youtube.com/embed/MLuJ249WnkE
Engin12
Xper 5 Age: 32 Can you still have abs if you’re not on a diet but exercise regularly?
You’re not on a strict diet but you healthy and binge eat once a week and exercise two to four times a week mainly pilates and cycling. Can you still have abs?
sheikalana
Master Age: 37 Is there a doc in the GaG house? I got chills but no fever or no energy? Help me out, please?
Last time I had chills, my bed couldn't warm me up fast enough. Then I got the flu, drained the shi out of me. BUt now i feel cold, but not entirely cold to put on three coats, but like a little chill. I'm wearing...
How can I avoid this in the future?
I've recently started a weight loss journey as I'm tired of being the fat girl. Earlier this week I was at the local gym to workout when I noticed some guys were making fun of me because of my weight and it felt pretty...
Linda97
Xper 1 Age: 29 