Questions: Health & Fitness
Which body fat percentage on women is the most attractive?
Mine is 24-26%, is that unattractive?
How do you take care of yourself?
How do you take care of yourself? How do you heal? How do you glow up both mentally and physically and achieve an improved lifestyle? What are your biggest tips on staying motivated and working to be a better version of...
How to get back Motivation?
I’ve been doing so well with weight loss but the past 2 weeks I’ve gained 2kg and lost motivation , have the worst anxiety when I leave the house so can’t exercise. Constantly binge eat , I am supposed to follow a meal...
Any idea about what percent of women experience severe menstrual cramps/period cramps?
By severe, I mean enough to not able to stand up straight or pain that interrupts in daily activities?
What are the effects to a person of being called dumb everyday?
My 41 y. o sister does this everyday to me.
What are some things in life which make you happy for free?
Like for me, a warm sip of coffee , taking my dog for a walk, getting together with old friends, enjoy long walks on the beach at sunset , to travel 😊
Did I let my girl get too fat?
I feel like I let her gain too much weight what should I do? And now she doesn’t want to lose the belly !!! Help !!
Has anyone ever felt like this before?
I got weight loss surgery about 6 months ago and I’ve lost 125 lbs which made me feel amazing but as of late I’ve been starting to become more selfish and cocky due to being skinny for the first time in over a decade. Am...
How can I start working out at a gym when I am intimidated and worried people will make fun of me if I use a machine wrong?
One of my guy friends told me I should go to the gym to build muscle on my legs. He said it would look great on me since im skinny and if I build muscle I would get the goal I want. I really want to but I get worried of...
What depression meds are safe to take when using thc or cbd products?
When using recreationally or medicinally I heard many depression meds do not work or counter act. I know every person is different. But I use products for medical purposes and now can’t because of the medication I am on....
What would you choose?
An old girlfriend told me she's dying of terminal cancer, and has decided to choose doctor-assisted suicide. I was relieved to hear this and support her. I would do the same thing. What would you do? Please explain your...
Girls, Does it hurt to exercise without a bra? Why is a sports bra used?
Can women athletes play their sports without any bra? And what would happen if she played her sport braless or without a sports bra?
Is it fine to stop taking birth control pills and start again later?
Hello, Me and my husband got married almost 3 weeks ago. It has been almost one month I started taking the birth control pills but after the end of the 21 days I am thinking to stop taking them for a while. Before to have...
How many scars do you have?
I have two ones that can be easily seen, if you know where to look. I have 3 invisible ones on my side, two on my forehead, and one in my mouth. So a total of 8, but only two are noticeable.
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