What helps you push yourself to keep working out / eating right?

[Anonymous]

[jennifer_bloom]

A thing that helps me is collecting photos of a woman that I view as physically fit and beautiful. That inspires me to lose weight but guys do not cause I do not have faith a guy will be assuredly interested in me but physics does not lie and the laws of physics do not lie.

[es20490446e]

People that don't last are who push themselves too hard too soon.

Instead I strive to do today what I can handle. Meanwhile I explore new possibilities, but always respecting my energy.

Instead of taking it as a responsibility, I try to enjoy it.

[es20490446e]

By the way I train almost everyday, and I have been eating vegan for a decade.

[es20490446e]

Also I'm open to, eventually, doing it somehow better than usual.

If I only strived for normal, it won't motivate me enough.

[exitseven]

It is a leftover part of our evolution. Early man must have had a built in mechanism that gives them strength when needed. I have taught myself to use it.

[Anonymous]

My workout method is as easy as standing on a metal plate (Isometric lifts) and my eating habits are easy to continue doing. I do everything efficiently with no fuss so it's easy to motivate.

[kylee2437]

Fear of getting fat lol

[Soulfist]

To be stronger and not depressed.

[BlueIguana98]

The mirror

[Anonymous]

My sex life.