Health & Fitness

Why does my body shape get more square when I work out?

This applies for going to the gym or even doing at home workouts. I mostly work out with resistance bands but also do some cardio.. I like that my legs and butt get rounder and more in shape. But I feel like my body...

Anonymous

(30-35)

Health & Fitness

Girls, What does sharp pain in boob indicate?

Right after my period finished, my breasts started being sore which is unusual since it only happens during my PMS. But not only that, my right boob is in pain for days, a sharp pain that comes and goes all the time, it...

Anonymous

(25-29)

Health & Fitness

Are personal trainers worth it?

I wanna work out but have no clue what I’m doing and my boyfriend don’t want me working out.

Tx_Girl31

Xper 4 Age: 35

Health & Fitness

Is this a cold sore or just a cut?

I’ve never had a cold sore in my entire life. But I got this red spot earlier and it just hurts. I’ve stayed home for the past month and not had a single person over bc of my newborn and everyone being sick. So I don't...

Anonymous

(25-29)

Health & Fitness

What body typ do I have? Should I workout more, or is it alright to just take walks and go up/down stairs?

I ve gained a lot of weight in a short time, which is unhealtht, but I m lazy to workout nowdays.😅😅😅 Some says I m not overweight because I have muscler and I m curry. And other says that I m overweight and need to...

Anonymous

(18-24)

I ve gained a lot of weight in a short time, which is unhealtht, but I m lazy to workout nowdays.😅😅😅 Some says I m not overweight because I have muscler and I m curry. And other

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Health & Fitness

I am scared of being honest to my therapist in case she judges me?

Over the past month, I have been having pretty bad anxiety. I just started to get therapy but I have not mentioned to my therapist that I took weed for the first time a few months ago and that resulted in my first-ever...

Anonymous

(25-29)

Health & Fitness

How does it make sense im lazy to blend uo a smoothie and preferto walk to the grocery so im not lazy? Lazy for 1 thing but not the other?

LovingLoverReturned

Explorer Age: 25

Health & Fitness

People who smoke: why do you smoke?

Cubus

Guru Age: 25

Health & Fitness

Shorts or leggings for working out?

Which do you prefer? Which brands?

Alltheflowers84

Xper 6 Age: 42

Health & Fitness

Is there even evidence saying how sunbeds are dangerous?

My parents tell me I shouldn't use them but literally noone I know has had any problems with them

Anonymous

(18-24)

Health & Fitness

How do I increase my height from 5.4 feet to 6.2 feet?

Anonymous

(30-35)

Health & Fitness

Veganazi. Do you believe sugar is responsible for obesity?

USLegionary

Explorer Age: 80

Health & Fitness

What issues or problems do men usually go to therapy for?

I've heard that many men hate the idea of therapy, and think it's a pointless waste of money. But obviously there are men who do go to them. Are these men's questions/problems nevertheless less 'wimpy' than what women...

Bethany22

Guru Age: 31

Health & Fitness

Is there anyway to grow your forearms?

Anonymous

(25-29)

Health & Fitness

Where can I find a pro ana coach and is anyone down to be my pro ana coach?

im 15 turning 16 in less than two months and REALLY want to lose weight. current stats: height : 158 weight : 62 goal weight : 50-55 I would feel more comfortable with a female coach but I am not in a place to be picky so...