Questions: Health & Fitness
What was the worst sports injury you’ve ever had?
Personally I used to do gymnastics and I always had injuries during competitions lol And the worst was that once I slipped on a beam bar (not sure about the translation, pls see pic below haha) while during a...
How do you cure a cold/sneezing/runny nose?
I’m sick as I went out last night with boyfriend and it was cold. First night it began get cold here. I have runny nose sneezing all day. Tea made me feel relaxed but didn’t cure the cold. I only have motrin or cold cough...
I want to gain weight. Should I go for dance or gym?
Hi, I am 25 and confused, I like to dance as well as want to increase my weight so I have to hit the gym for muscular gain. But the thing is, is there any way? What should I do? Dance or gym? I don't want to...
Lifting vs cardio?
What do you prefer? I enjoy cardio a lot more. Strength training feels too hard. I guess I'm weak🤷🏻♀️
I'm 56kg am I fat?
I'm 56kg and 161-162 cm (about 5'4) Am I fat? I feel like I am, my sister who's only a few years younger than me weighs 45 kgs.
Is six hours of sleep enough for a person?
have been thinking about my life all i do is work & sleep i usually go to bed 9 to 10pm & wake up at about 6am to get ready for work. i was going to start staying up later like till 12am how many hours of sleep does a...
Do you use toilet paper or wash your ass?
https://www.youtube.com/embed/8BYvc8uTqmA I dont know how you could wipe your ass with toilet paper and go on with your day
How do you make friends when your mental struggles and pain and trauma keeps making it harder?
I have autism and ADHD, but thats not the big reason for my mental struggles, I think its my OCD depression anxiety and others I won't disclose but the ones I won't disclose are the ones that make it harder. And its...
Why I dont see myself fat in the mirrors and camera/photo/video but think they’re wrong?
I don't know in any mirror i dont see myself that fat but can we trust them?
Do I have a hernia?
So yesterday I woke up to use the restroom and later on the morning, felt a pain in my stomach on the left side. I notice a bump or bulge near my belly bottom area. If I press on my stomach it hurts a little. I been...
Can I use face epilator on bikini area?
I wonder if a face epilator will break if I use it on bikini area as the hairs their is much thicker than those on face?
Are these places normal for hair for a female, or is this a sign of pcos?
So recently there is suspicion I have pcos, so now I have to wait for my period to come (which is late again) before I can do the blood tests. However, when my doctor was asking me questions, she was asking about whether...
How could I lose so much weight without losing pounds?
I've been drinking weight loss liquids for months while eating a 2 or 3 normal meals each day and my weight has not lowered but my body fat has decreased a lot. I have to throw out my night gown because what used to be...
My friend has an eating disorder, and it is affecting me?
My friend has an eating disorder and talks nonstop about it - I see her spit out cookies because she doesn't want to consume calories. I see her eating nothing but vegetables. I see her calculating calories before...
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