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Questions: Health & Fitness
How do you deal with anxiety?
I'm dealing with anxiety that looks like it's getting worse and worse. I'm in a stressful period of life right now and it's getting harder to work on things while feeling like crap all the time. I have no time and money...
Anonymous
(30-35) Since I didn't get my period yet today, should I be concerned I might be pregnant?
Understand, I've only been a girl less than a day so I'm new to this stuff.
Should I Lay Off Weightlifting?
Hello, I'm 19 and about to turn 20 and in the air Force. So when I was doing squadron pt (with coworkers doing physical training), we were doing pushups and after I got done with my pushups, my left shoulder started...
MrSpine
Explorer Age: 24 
How to control social anxiety or anxiety when out in the streets?
I think I had to much iced coffee this morning and on my way to the Nike store I was getting bad anxiety. Felt my heart race
Anonymous
(30-35) 
Squaresquirrel
Xper 5 Age: 28 Is it fair to place all the blame on a non vaccinated who got sick from someone who is triple vaxxed ?
My wife who is triple vaxxed say's it's all my fault and places 100% blame on me for her getting sick with covid because i didn't get vaccinated even tho we were all exposed at the same time from someone who was also...
numscul
Xper 4 Age: 46 Are these love handles or just normal shape of the body?
I might have become a bit paranoid ever since I started working from home and worrying I'll get fat from resting my arse in the chair for too long... But I can't remember if I always had those and they're just the...
connemara_crocodile
Xper 6 Age: 34 Do you agree that covid will become like the seasonal flu?
I think it will be the same concept as the seasonal flu, our bodies will adapt to it. We mostly get the flu once a year and nothing really happens to us because our bodies are used to it since we were children....
chriss
Yoda Age: 36 How to get abs at home quickly?
I need diet tips and exercise
736_switch_blade
Xper 7 Age: 28 Have you fasted for 12 hours a day?
I'm trying to lose weight. I walk home daily and walk to and from the train station from my job. I always. get my 10K steps by the time I get home. I was thinking of fasting for 12 hours. daily. Some of my friends...
Anonymous
(36-45) Am I the only one that's unmotivated to live in life?
Don't get me wrong I'm not suicidal or anything or I'm not really unhappy but I'm bored and my life is a repetitive process, work, sleep, shower, eat, you get the deal, thing is mentally I have gotten to the point where I...
TheMajesticKing777
Yoda Age: 25 
ms_and_ms
Xper 3 Age: 35 How many of you have done a before and after like this?
If you've dropped weight show your before and after, and say how long it took to get that far.
Anonymous
(30-35) Have you ever woke up not feeling worth a shit?
I really hope depression is not trying to hit me. I’m such a happy goofy bubbly person but when I’m extremely stressed, its like it tries to creep up on me. It did it for a month or two in 2017 while in a toxic...
What is alopecia? How to detect it?
I am dealing with a huge amount of hair loss these days. I am concerned about; whether I am dealing with the hair loss disorder called alopecia. For a few months, I can see unusual hair loss everywhere around my house. I...
TylerDamon01
Xper 5 Age: 37 
