Questions: Health & Fitness
My jean trousers doesn't fit me anymore. Is it because of my legs or belly fat?
Should I do leg exercises to make them thinner or belly exercises to be able to wear it again
How do you learn to walk again after a foot injury?
You may have twisted an ankle, broke a toe, etc. But how long were you down for and how did you learn to walk again? I’ve hopped for the past 8 days after having that pencil go deep into the lower side of my foot. Its...
How do you get out of bed after waking up to turn the alarm clock off, and don’t go back to bed afterwards?
Usually, I set the alarm clock to wake up at 7am. When the alarm clock goes off, I get out of bed, and turn the alarm clock off, and go back to bed. Then, around 9 in the morning. I get out of bed. I also taking...
Pelvic pressure, is it normal?
I have been feeling pelvic pressure for about a year now and my discharge colors vary from normal to yellow-greenish. I went to my gynecologist I got tested and she said everything is normal but I still feel pressure...
Why is my hair shedding a lot? What product helps hair growth and become thick? ?
My hair was normal a month ago. It’s been growing long but since a week ago my hair is shedding like crazy. I have to broom the bathroom floor 10 x a day. There’s hair on the toilet, inside the shower, hair in my sink,...
How have you guys been?
So i’ve been gone 2-3 weeks which I consider to be a healthy break to take from such a toxic place from time to time. Here’s whats been going on with me… #1— I was glad to quit my toxic job but I’m at odds with em today...
Do you shower or take baths?
I don’t like sitting in my own filth so showers are a better option for me. No judgement here though what about you?
Taylor Swift vs Jack Ma, who would win in a fight?
Came across this image and wondered if Taylor Swift can beat Jack Ma in a fight since she's taller and weighs more, plus she's younger and probably more fit. However, I don't see her as that type of person and she's a...
What Would You Do if a Unicorn Jumped Into Your House and Wanted Some Potato Chips?
Suppose a unicorn jumped through your window and said, "Oh, I'm sorry." Then she just goes into the longest-winded diatribe of her life being a unicorn and how the other horses were mean to her because she has a horn....
People who wear grey sweats to the gym, how do you deal with sweat patches showing?
Especially with leg days see so many guys wearing them and squatting crazy no sweat shows. I wore them today and wore dark shorts under just in case, and still had a massive puddle of sweat around waistband and whole...
I just got back from a vacation during which I walked almost twenty miles a day for several days. What's the best way to recover?
I am feeling it hard in my feet and thighs
Are you happy with your teeth?
Do you have them professionally whitened, or are you happy with the way they are? Do you ever feel like you need work on them, or they are not what you'd hoped they'd turn out like? Do you think its natural and...
Have I damaged my body significantly from smoking 🚬 ?
I smoked and vaped for 2 years. But I HEAVY smoked a pack a day for a year. Then I quit cold turkey and I still have no desire to go back. Ever Now I’ve started exercising, eating better. Consume a lot of green...
How do I lose weight?
I'm 6'2 and 250 lbs former University football player yet when having dinner with a friend last night he said that I'm more fat than muscle. I then went home and realized that he's right as I've got quite a belly and am...
How can I have better feeling during day?
what are the best things to do to have a good feeling
How much hair should you be losing when you brush it?
I think I'm losing too much but I don't know
I'm tired... how do you guys fall asleep within 10 minutes?
I got my breathing excercises, and that usually does it. Unless I had two glasses of milk right before bed. JFC, not a good feelin' dude.
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