If you are underweight, do you need more or less protein than the general 1 gram per lb rule?

Xper 3 Age: 19

I'm 5'2 103-105 lbs and female and trying to build muscle optimally

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TallAnon Follow
Master Age: 30

+1 y
943 opinions shared on Health & Fitness topic.

More, gain some weight. Can't have too much protein.

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Agape93 Follow
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1.9K opinions shared on Health & Fitness topic.

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The only opinion from guys was selected the Most Helpful Opinion, but you can still contribute by sharing an opinion!

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