Should I try to cut the fat down to 20% or maybe 10% fat?
Should I gain more muscle.
Should I gain more muscle.
15-20% range is where you want to be for most part. And for summer time can go for 10% just to make those muscles pop.
Well damn that sounds nice lol
I think it's healthy, it's in the normal range, normal range for man is 15 to 25 %
Opinion
0Opinion
The only opinion from girls was selected the Most Helpful Opinion, but you can still contribute by sharing an opinion!
You can also add your opinion below!