Questions: Health & Fitness
Would you rather have a skinny girl with small boobs and butt or a chubbier girl with average sized boobs and a killer ass?
I basically gota choose between the 2 - either I lose weight but then I gotta say bye bye to my boobs and butt, or I enjoy a few burgers more and I'll get them back. But then my legs and stomach grow too. You're gonna...
Any tips on boosting my confidence?
I am 14 years old and live in N. Ireland. For some reasons I get shy when I talk to a girl. Any tips on how to boost my confidence?
I have to lose 20 pounds. Please help ! 😭?
My problem is that i don't know what diet plan to stick to. And how to exercise. I have to lose 20 pounds till new year. Please give me some advice. Do you know any diets and exercises i can do ant home. My trouble areas...
High protein, low carb meals with no sugar suggestions?
Okay, so, here's the deal. I eat a lot of sugar. Why? I'm a cupcake/cake baker and decorator on the side of being a teacher and I have to taste the buttercream I make to make sure it tastes right. BUT I'm having this...
How can you know if a muscular dude is natural or uses steroids?
just curious since almost every bodybuilder uses steroids now.
I think my sister might have disordered eating but I'm not sure how I should bring it up. How would you bring it up?
My little sister is 23, she just started grad school, and has been really busy. She moved into my place because I had an extra room. I'm 11 years older than her and my fiancé lives with us but has been out of town helping...
I want to gain healthy weight to look curvier?
So I'm pretty curvy esp when I gain a little weight so I want to gain a little HEALTHY weight with healthy foods while working on my ass, stomach, arms what do you think? im 5'8 and weigh about 140 I want to go...
Why do you not work out?
I don't understand why some people say there's "no time to work out". Nobody has extra time lmao you MAKE time.
Is my weight healthy?
I'm 5'4 and 122lbs, my waist size is 24 inches, my cup size is 34C, and my hips are 36 inches. I don't have a stomach and I don't work out much. Is my weight considered healthy?
What do you do when you're jittery?
I have anxiety and right now am extremely jittery and tense at the same time. I've tried walking around, watching tv, working on some homework. But nothing has been able to ease it for about three days. I have NO IDEA why...
Has anyone had a significant eczema problem, and then permanently controlled it?
Like where it would break out in a very annoying way regularly in certain places, but now something you've done or used has prevented this from happening again for an extended period of time (years)?
Guys, do you ever lie to your girlfiends to make them feel better? How can I get my confidence back and trust my boyfriend?
I've always been very insecure. My mom always had a habit of bringing me down calling me fat or whatever (knowing that I'm borderline underweight and with anemia...) and my so called girl friends always humiliated me...
What are your stress limits?
What stresses you out and what are your limits? How did you find out? What was your most stressful situation? How did you deal with the stress then, did you learn to adapt or avoid? The most stressful situation for me...
If I don't get to workout everyday, should I still dedicate a day to recover and stretch?
Also should I make the days I do workout full-body workouts?
How to fall asleep?
I can't sleep rn, I have really bad shoulder pain rn, i can't lay on my sides, Its 5 am, and I have been trying to go to sleep for 3 hours... I just saw a 3 hour movie and still couldnt sleep because the pain, I took...
Are there people that really have perfect teeth?
One of my mother's friend once claimed to never had a single cavity in her life and no extractions (not even a wisdom tooth). She has all perfect 32 teeth. Meanwhile, I already come from a family full of members...
Should I change my exercise routine or diet?
Okay so before I use to weigh 250 And everything was going well, 2 months ago I weighed 217 and then I was still at 217 for awhile and instead of losing I started to gain and now I'm at 225. I'm not giving up but was...
Girls, how to deal with really bad periods?
The pain is so bad I can't concentrate on anything, I throw up or I constantly feel like I'm going to throw up, I feel dizzy, my legs hurt and arms feel weak. Can't take hormonal birth control, health reasons. But i...
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