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Questions: Health & Fitness

Calories in 20g of fat?

I'm making salmon pasta, the salmon sauce is a container of 180g and has 20g of fat. I know salmon is rich in fats, but I think that the added cream that is in the sauce makes ever more heavy... Does anybody know how...
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Why isn't there more money spent on slowing ageing directly?

Removing senescent cells in humans could extend lifespan by 35% most of that healthy life span if we respond as well as mice did. Longer healthy lifespans would make the economy more efficient mean more money for...
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Help me lose weight, pretty please. would this work?

so i am wanting to lose weight for Christmas, i'd say i have about 47 days till Christmas starting Monday. I am 5ft 2, size 16 in clothing (190lbs) and i am wanting to be a size 12 again, or at the very least 14 going...
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so i am wanting to lose weight for Christmas, i'd say i have about 47 days till Christmas starting Monday. I am 5ft 2, size 16 in clothing (190lbs) and i am wanting to be a size 12 Show More
1,000 calories is best
800 calories is best
1,100 calories is best
650 calories is best
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Add Opinion 6 3

Is it dangerious to bench press on chair?

I have a pair of dumbells. I use a chair and a stool. I put them near each other and I lie on them with my back on the chair. I used a pair of 23.75 kilograms so far and never had a problem with the chair. Tommorrow, I'll...
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Am I fat and do I need to lose weight?

I don't know why but lately people are commenting on my weight like you shoudn't be eating that much or you put on some weight. Like I know I did but I don't think I need to lose weight, but everyone is telling me I...
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Tampon uses should I be scared?

I'm fifteen and I've had my period for four years now. I bought a regular absorbency tampon , and I wanna use them. I'm scared though will I get tss?
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Have you ever used a product called scarguard?

it's an otc silicon, hydrocortisone topical liquid. if so, were you satisfied with the results and do you recommend it? did it reduce the appearance of your old scars or prevent new scars from forming?
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it's an otc silicon, hydrocortisone topical liquid. if so, were you satisfied with the results and do you recommend it? did it reduce the appearance of your old scars or Show More
tried it and recommend it
tried it but don't recommend it
never tried it
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Add Opinion 3 4

How do you manage stress?

Please tell us things that you do to minimize stress when you feel like you are stressed to the max
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Anyone who quit smoking weed?

I am smoking weed heavily since last 4 years. Tried to quit many times but couldnt. Longest period I quit was nearly 3 months. I just can't handle stress without weed and feel depressed. Is there anyone who quit. How long...
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What's wrong with me does this mean I have depression?

So I'll start by saying my life had it's ups and downs. My mom left my dad for his friend and they had their moments and arguments & fights. He was a drug addict (dad's friend). I was w/ my mom & her boyfriend for about a...
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I really need motivation?

I used to be super focused but unfortunately I've been slacking with my fitness goals lately (especially since the past 3 weeks school has been insane) and well that's no good cuz health is wealth and I need to attempt to...
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How do you cope with sleep deprivation?

Lets say that, no matter what the circumstance, you are unable to sleep at all at night. Nothing works, you choose to stay up in the end, and you're fed up with your yelling sister and her crying baby. Then, after getting...
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Which of these would you run?

Which would you do and why?
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Which would you do and why?
Spartan Race
Muddy Runner
Rugged Maniac
Triathlon
Biathlon
Marathon
American Ninja Warrior
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Drinking alcohol after taking cough medicine?

I have a really really soar throat. I have been taking robitussin since last night after having trouble sleeping. I took one dose at 4am yesterday, 8-9am, and 5pm today. Its still really bad and I'm thinking of taking...
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I have a really really soar throat. I have been taking robitussin since last night after having trouble sleeping. I took one dose at 4am yesterday, 8-9am, and 5pm today. Its still Show More
You are fine
Its dangerous
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Add Opinion 5 12

Major body image issues?

Everytime I'm about to exercise I cry really hard. I get really depressed Like I'm trying to find motivation I'm always watching videos and reading on it but I still have none. I can't even count how many times I've...
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Could you date a former fat chick who was obsessed with fitness and counting her calories?

I'm talking about a girl who spends 1/4 of the day, every day working out, super strict diet and counting of her calories and who works as a personal trainer in the gym. She's also takes lots of selfies of herself.
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I'm talking about a girl who spends 1/4 of the day, every day working out, super strict diet and counting of her calories and who works as a personal trainer in the gym. She's also Show More
Yes
No
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Add Opinion 3 12

How painful is it to get a tooth implant and then get your wisdom teeth pulled the next day?

I just got home from the dentist. The good news is that I have no cavities and that my teeth look great. A few years ago, I had a tooth pulled because it was a baby tooth and my dentist feared it would become eroded by...
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How do I get cut and look like I workout?

I'm 6ft 180 pounds. I have solids arms and back but it seem like I have extra fat in my mid section. i just want that cut ripped look but I know if I lose weight I'm gonna go back to looking skinny. how can I look...
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Add Opinion 0 2
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