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Questions: Health & Fitness
Have you ever been to the Emergency Room in Hospital?
I spent 7 hours in the ER today :( It's a women and children's hospital so I was surrounded by lots of little babies and kids that were really ill, and it was a depressing environment to be in to be quite frank. Have you...
Luci92
Editor Age: 27 Got a cold, anyone know any good remedies?
I've been sneezing with runny nose, anyone know any non medical treatments
What are the most effective diets and exercise routines?
There are many people on this site that focus a lot on fitness and health and I'd appreciate their help. In the past 2-3 months I've gained almost 20 pounds.
Anonymous
(25-29) 
Should I remove my hip piercing as my belly gets bigger?
Like can it do anything bad?
Anonymous
(25-29) My wrist hurts?
I ve always had a weak point here and now that I am playing tennis more regularly it ain t doing wonders. The thing is I don t wanna stop training :/ but today I played really bad because it hurt a lot. So any quick...
archiz
Guru Age: 31 
Anonymous
(36-45) What makes you feel that you've had a good workout?
For me, its sweating, muscles feeling sore, and the fact that it's over until next time.
super_k_c
Xper 3 Age: 38 Ankle (left ankle) soreness after cardio workouts? What do I do?
Is it my shoes that didn't give enough support or did I sprain my ankle? I thought the pain should be gone by 3 days. It has been 2 days but the pain is still there though I feel slightly better.
desidoll
Master Age: 37 Does she really need to work out or follow a strict exercise plan?
This lady was a former beauty contestant and winner in beauty pageants several years ago where I live and now she no longer participates in beauty contests but now she is responsible and organizer for the local Mrs World...
Anonymous
(45 Plus) 
kingofknights
Xper 6 Age: 31 
What is going on with?
Last month I had a weird period it was very light for 4 days I mean by just drops of blood. I had little cramping and my periods are regular and usually heavier. So I didn't think anything of it, and like always I have no...
Anonymous
(30-35) Can't stop laughing after taking a freezing cold shower?
So the water-heater in my apartment failed and now I will have to take cold showers forever. As I ween myself into the freezing cold water I suddenly couldn't stop laughing , it was as if Joker gas was coming through the...
Azgeda
Yoda Age: 31 
How fit are you? Or how much do you work out?
For me, I am not really fit. I do an hour of walking in the morning and an hour of Zumba at night. You?
phil2
Guru Age: 38 Is this normal?
Okay so I got my period and the first day my cramps were so bad I threw up. I had to go home from school and lay in bed all day. I usually get really bad headaches and the cramps can be so bad I cry. Also every time I...
CorvetteGirl
Xper 7 Age: 24 I believe it is too difficult to gain muscle without using steroids, don't you agree?
I lift weight. I force myself as hell. I get pretty fucked up forcing myself too much but can't gain any muscle. I believe If I was on steroids, I would be able to gain muscle. That is what I believe.
Vivaldi
Guru Age: 35 Period Pain.. Help Please?
I'm on my period right now and I have a tampon in.. I noticed today and yesterday that I sometimes get a pain while sitting down it lasts for only a couple of seconds and comes and goes but I was just wondering why this...
Anonymous
(30-35) I don't want to seem dramatic, but I think something's wrong with my knee?
2 weeks ago, I fell down in the morning because of not following directions with my taking my pills. I'm supposed to have a banana and chocolate milk with my pills. I used V8 that day and I guess it messed with my head...
Anonymous
(25-29) I feel awesome after I work out but then I find it hard to work out the next time?
When I'm working out, I feel amazing! Sooo good! But then next time, I can't be bothered working out. I don't understand haha Why is it so hard to force yourself to do it again when you feel so awesome while doing it?
Tiana_d
Xper 4 Age: 28 Girls, When you wear a thong is it suppose to be very sweaty?
Sorry this is a little TMI but im curious, because i ran a marathon with my mom last week and when i took off that thong it was, verryyy sweaty (eww)
ItsLauren
Xper 4 Age: 23 