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Questions: Health & Fitness

I need help losing weight?

So, I've been overweight for a while now, and I hate it. Most of my fat is in my stomach and upper thighs, so I have an apple body shape. I've been insecure about the stomach area and thighs. I haven't weighed myself in a...
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Are some of the weight lifters on here on steroids?

Not trying to break the rules by making a member post but do you think some of the weightlifters on here are on steroids?
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Add Opinion 3 9

Is this considered underweight?

I'm 18, 5'5" and I weigh 103 lbs. I just went to the doctor, and the nurse asked me if I do a lot of exercise but didn't make too much of a big deal out of it. My primary, however, gave me a look and asked me a few...
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Girls, do vascular guys gross you out? Do you like seeing the giant veins running threw his arms?

I've got big veins running threw my arms , but i get different looks whats your take on this?
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Is this progress?

So I've been working on losing weight since the end of June, I've been working out, using body project videos on youtube, and changing my diet drastically. I used to eat stuff like cream of wheat or oatmeal (cuz i thought...
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Frequent muscle cramping. What could be wrong?

I don't know what's going on with my body but it seems like if I move too fast or move at a wrong angle I'll go through some pretty painful cramping. When it's happening it hurts really badly and I try to massage the area...
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Have you ever had a problems with your weight?

So I'll admit that two years ago I weighted a lot more than I do now. Around 16 I started to gain a lot of weight. I started to get depressed over it. I would cry every time I go shopping and some clothes doesn't fit. I...
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What have you experienced with dry eyes?

What did you experience when you had dry eyes or when you are allergic and has it damaged you eyes? Did you have to purchase glasses?
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How do you start motivated?

To all members of GAG, how do you start motivated, wether for working out, studying, or any activity? I like to visualize my goals and find people who look like I want to. What do you do?
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Pole dance !! Anyone?

Who's into this? Seems interesting to try... Very good for the body. https://www.youtube.com/embed/rCRP-5om_3Y
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Do guys mind some stomach fat? Honest answers please?

This is some actress's stomach. What do guys think?
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Is swimming a good exercise for weight loss?

I want to lose extra 30lbs. I like to swim and I was wondering if I can join swimming again to lose weight..
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Any3 tips on how to gain weight?

I'm about 1.63 m (5'3) tall and I weigh 46.7 kg (103 lbs). Since I'm turning 17 soon I've given up the idea of mother Nature helping me out a little😅 and have been going to the gym for like 4 or 5 times a week in the...
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Does anyone have any experience with being sedated?

Soon I will be going in for a day procedure at hospital and the Dr's are going to sedate me. Im going to be given 2 things. A sedative pill to take in the morning at home. Its for my anxiety. I've been told I will get a...
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Good arm exercises without gym?

Hey So I have been doing this exercise routine for about 40 mins every day and going on a 1 hr walk every second day in order to build muscle mass and help with my cardio but it seems like my legs and torso are getting...
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Yes
No
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Starting as a security guard?

I was recently hired by a local adult living and care center as a security guard. I would like to know if it would be recommended to wear a groin cup or no to work. I may have reduced fertility due to a medical test I...
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Add Opinion 2 4

What's the longest migraine you've ever had?

Migraine, not headache. If you don't think there's a difference, please refrain from answering.
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Migraine, not headache. If you don't think there's a difference, please refrain from answering.
Under 1 hour
1 - 6 hours
6 -12 hours
12 - 24 hours
1-2 days
2-4 days
Over 4 days
Select gender and age to cast your vote:
Add Opinion 3 3

Is it okay not to exercise after this?

I eat extremely clean - veggies, fruits, and try to get enough protein on a daily basis. Today I had a green juice with spinach, kale, strawberries, a banana, and chia seeds; half a cup of green yogurt; 10-15 almonds and...
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How long does it take for an antidepressant to work?

i started on allegron/nortriptylene two and a half weeks ago. Since then I haven't seen any change in my depression but I believe the medication is causing me to feel more depressed and irritated. I don't know if these...
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