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Questions: Health & Fitness
Do you know any helpful tips for stop having nightmares everyday?
I don't have any kind of stress that could be causing me to have bad dreams every night, but I still do. I have tried exercising before going to bed, thinking positive thoughts. But I still wake up tired and upset...
IntradouchingMyshelf
Xper 5 Age: 34 
Anonymous
(25-29) What do you think of communal showers?
Those big rooms where many people shower at once, with no partitions.
Lightspeed-Lemon
Xper 7 Age: 41 
Anonymous
(25-29) Are they going to become black?
If a colony composed of 700-800 blonde people from Norway has moved to Central Africa and they are only allowed to have marriages only inside the colony, what will happen to their descendants centuries later? Will they...
qwertykeyboard
Xper 6 Age: 33 How to lose belly fat without running?
I want to lose weight but I cannot for the life of me go running, I have tried many times but cannot control my breathing and end up nearly passing out. I eat a fairly healthy diet and pretty much walk everywhere I go. I...
Anonymous
(25-29) Do any of you actually hear complete silence?
Recently I've been more aware of a whine like sound I've been hearing when there's no external sound. It gets louder when I think about it, tense my jaw, or push it in. I got to thinking and I realized that I don't think...
Anonymous
(30-35) What is your workout regimen?
I started to work out regularly about a month ago in a half and It's been great, the goal that I want to reach its to be fit, loose belly fat and gain some muscle, and be able to be fit in a way that I can run a marathon...
Keepcalm89
Xper 6 Age: 41 Do you feel guilty if you don't workout?
I didn't work out today and I feel bad. What made it worse is that I ate crap. This means that I will have to workout twice as hard tomorrow.
larosie
Xper 5 Age: 29 Who else is sick?
I'm throwing up and I am too weak to get out of bed. What about you?
AmazingAmanda123
Xper 5 Age: 30 Is it bad to go to a therapist?
I'm really depressed. I've been depressed for the last 3 years and I can't stand being depressed and miserable anymore but I don't want to go to a therapist for some reasons. first, I don't trust anybody. second, I don't...
Anonymous
(30-35) Is this a good work out to do in my room, does this burn any calories?
I can't go the gym. Does this sound like a good calorie burning routine that i can do in my room? My room is quite big by the way so that's not an issue really. This is what i've been doing 2-3 times a week and every...
Anonymous
(25-29) Is my diet unhealthy?
Someone told me that my diet is "too" healthy, and that it is therefore unhealthy and that I should really go get checked out for anorexia.. My everyday diet consists of: B: Half a bottle of water, a cup of coffee with...
megankxthleen
Xper 5 Age: 28 Anonymous
(18-24) Is 6 weeks enough to notice a difference if you went to the gym daily?
I'm probably 18-20% bodyfat and looking to cut it down and look more toned. Not particularly interested in muscle growth, just want to look more cut. I'm taking a pre-workout, eating clean and cutting calories.
objob94
Xper 6 Age: 32 Water fast help?
Hi! I'm going on a water fast for 2 weeks for a special occasion and I need help! I don't want to lose my hair afterwards as I know this is a side effect. Which vitamins/minerals should I be taking and do I need...
Lalalanddd
Xper 4 Age: 30 Broken wrist aftermath?
i broke my wrist about two weeks ago and still don't have a cast because it was a bad break and they wanted to make sure it was ready. if im correct, my cast should be off a few days before school. my problem is i broke...
bellal013
Xper 5 Age: 24 Girls, is having a shorter period than usual normal?
I know having a 3 day period is normal to have for some people, but when you normally have a 5-7 day period, and all of a sudden have a 3 day period, is that normal? I'm 21, healthy as far as I am concerned. Usually have...
Anonymous
(30-35) Can you please tell what's this?
Hi guys; Yesterday i was talking to my girlfriend, then at a point she told me sorry babe can't talk.. after a while she came back and explained.. 1st she was trembling and she couldn't move.. 2nd she became so angry and...
Anonymous
(30-35) GUYS , GIRLS help me out?
Okay so I've always been skinny All my life and I just hate how I can't wear shorts, rompers, dresses etc because my legs look like toothpicks. I've been told I'm healthy and I do eat a lot. To paint you a picture I'm 5...
Anonymous
(25-29) 