How do you let it go everything of the past before the new year?

[Anonymous]

How do you let go over every single thing that hurt you? How do you move on were you feel no grudge in your heart or soul?

[Guy13]

That’s impossible. Forgiveness is the best way. It helps put the baggage away. And, apologies and sort of a repentance is good too.
Don’t expect a good reaction always. You’ve done all one can do then. Sort out the last year 💩 and leave it buried with year. Good luck to everyone cause you are not the only one…just the honest one !!!

[jennifer_bloom]

I believe letting go might happen in stages. I spent 3 years trying to keep a day of rest once a week before I learned to do it. For me, the skill I had difficulty with, was suspending thinking and working for one day a week but I learned to do it after 3 years.