Should I eat a microwave quesadilla for protein if I do not have time to cook today?

[jennifer_bloom]

Either that or some eggs. My dad wants me to eat a 400 calorie lunch cause I have a Christmas party tonight but I am worried I will get a stomach ache if I do not eat enough food during the day.

[Chloe1225]

I don’t use a or have microwave. A toaster oven work well.