BertMacklinFBI

input vs output. generally speaking yeah since 1400 is low for a 5'9 girl. Health & Fitness

wear boxing gloves when you go to sleep? Health & Fitness

BRS when you're of age. Health & Fitness

it makes you stupid. not literally lol :P Health & Fitness

DAMN YOU! I WANT TO CONQUER THE SPLITS! ITS LEMON LIME TIME! :P :P :P but seriously like im okay lol. Health & Fitness

the more you lose the harder it gets. you just have to keep going at it. and stop trying to lose it fast, accept the fact that it will take time and be patient about it. Health & Fitness

this would be better for the Mytake as there is obvious question. but thanks Health & Fitness

nah bro im chillin :P Health & Fitness

exercise does help. like im tired some days and then I go train and im a fucking beast. Health & Fitness

you should consult your doctor Health & Fitness

stretch, sit in a Jacuzzi. water and rest. Health & Fitness

i'll eat it for no more than 2 weeks before i say fuck it and go back to my healthy routine lol Health & Fitness

if you're doing them all in short burst high intervals then you will manage to continuously burn calories throughout the next 24-48 hours, if done properly and effectively. but just doing them at... Health & Fitness