Beef Mac N cheese casserole Vs Flounder and fries?

[Anonymous]

Vs

Which should I have before working out? I don't mean right before I work out. I got a few hours.

Beef Mac N Cheese casserole

Flounder with fries

[Esplorare]

Mmmmmm. I just came. Thank you. :)

Flounder with fries. Not sure where you're from, but it's hot here so some flounder with fries would be delicious with a mint mojito or some iced tea. Beef Mac N Cheese casserole is more like a hibernation dish that you have when there's a blizzard or it's chilly and you just want Netflix to be bae.

[Asker]

Okay.

[Esplorare]

@Asker Did you get that mint mojito?

[Asker]

No :(

[SheLovesMyMitts]

If you changed the flounder from fried to poached or steamed I'd say that

[Asker]

I bought it from a fish restaurant. It's leftovers. So you say Beef and mac n cheese?

[SheLovesMyMitts]

Yeah... the grease used to cook that food isn't gonna be doing your bod any justice for the workout

[BertMacklinFBI]

go with the protein. the carbs are good for leg days 1 day before.

[Asker]

Flounder has a lot of protein? I mean that's what I was thinking too.

[BertMacklinFBI]

yeah its fish. its got the good stuff :P