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How do you stay motivated when life-saving meds drain you emotionally?
SO many drugs list depression and/or suicidal thoughts as a side effect. Maybe try a DO doc in addition to any MDs? Health & Fitness
Pre-diabetic on antipsychotics: should I keep forcing big seasonal weight loss?
Work with your MD and (most likely) a dietician to stabilize your weight, starting with exercise before making the food changes. Then deal with the GLP's (or whatever type) of Rx's. But DO see... Health & Fitness
Did switching from smoking to vaping improve your health?
I have never smoked a cigarette or vaped in 70+ years and I don't intend to. When loading food into guests' cars at our weekly Food Pantry, there is this one car in particular - - - we have... Health & Fitness
Do You Count Sheep To Get To Sleep?
4, 5, 7 breathing. 4 seconds of deep inhalation, 5 second hold, 7 second exhale. g'nite. Health & Fitness
How hungry are you currently?
I'm "hungry" in that I want to eat some food. But, I also realize that my stomach is already full, so I won't. Health & Fitness
Will fast food cause people to die younger?
over processed fast foods. Health & Fitness
Do you find muscular, toned legs on girls attractive?
nice glutes, too. Make sure the belly isn't straying too far anteriorly at the expense of getting that booty up in the rear!! Health & Fitness
Do You Have Any Allergies? If So, What Are You Allergic To?
A couple of meds. Health & Fitness
Do you wear a smartwatch, and do you think it is beneficial?
No. If I thought it would help me, I'd wear it. Health & Fitness
How does qualia arise from physical brain matter?
Electrical impulses between neurons. Health & Fitness
Do you have insomnia or any other sleep issue?
Not that I am awa - - - zzzzzzzzzz. Health & Fitness
What’s one fitness goal you’re really serious about this year?
Staying alive until next year. Health & Fitness
Should I try to go for jiu-jitsu coach or just stay as a personal trainer in gym?
Isn't third dan typically the point at which you can coach/mentor? Health & Fitness
What should I do with that man?
Don't go to parks in the dark. Stay away. Health & Fitness
How much stress do you think a person can really take in life? And how much stress can you personally handle in your life?
According to this, less than 300 points worth. "The Holmes and Rahe stress scale, also known as the Social Readjustment Rating Scale, is a list of 43 stressful life events that can contribute to... Health & Fitness
Question About Massages?
Actually, a lot would have to do with the techniques being used and the reason for the treatment. If it is to be focused work on certain muscle groups, underwear can be left on. If it is more of a... Health & Fitness
Do you believe alcoholism is something that can be stopped with willpower?
There IS genetic predisposition for many, so getting free of it can be more than just willing it to be so. That said, wanting TO change is the first step in MAKING change. Health & Fitness
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