1. Waking up early
The early bird takes the worm! Waking up early sets the mood for the rest of the day. When you wake up at 2pm, don't you just feel unproductive and wasteful of a beautiful morning? Being up and ready early for the day can really impact the way you feel throught the day.
2. Making your bed
Its a small task, but it really helps jumpstart your morning. Your bed is the first thing you leave once you start your day, and making it look nice and neat with clean sheets just seems right.
3. Eating breakfast
So many people skip breakfast wheather it be a busy schedule or they just arn't hungry in the morning. Skipping this vital meal is never good!
4. Taking a walk alone or with a fluffy friend
If you have a dog, make his day and get him to smell the grass outside. It keeps him happy, and you are getting a nice supplement of vitamin D as well.
5. Moderation
6. Getting organized
A calendar, planner, to-do list, or a white board. Planning ahead and getting organized can do wonders in how productive you feel about your life. No one wants to feel frustrated about having to do a million and one things in two days. Plan your days, weeks and months ahead and get coordinated!
7. Having a clean living/working place
Are you more willing to work harder and more effectively in an environment thats dirty, messy and unclean, or in a room where its clutter-free and organized? Of course its the second choice. Having a messy place is just asking for a messy mindset.
8. Drinking a lot of water
Drinking water only brings positive outcomes to your life! Clearer skin, gets rid of toxins in the body, keeps you energized and gets you going. Nothing is more beneficial than a tall glass of cool water.
9. Smiling/laughing
Even if you feel down and low, putting on a smile can trick your brain into thinking you are actually happy and therefore you will feel a little better about yourself. Not only does it help you cheer up, but people seeing other people smile can lift up their mood as well😄.
10. Listening to music
When you just want to wind down and relax, nothing is better than putting on some songs to jazz to. It is also a good exercise buddy and can push you harder at the gym. Music of any kind is always a plus. I'm listening to music as we speak writing this myTake!
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What Girls & Guys Said
Opinion
2Opinion
I wasn't going to read this, but I did. I'm glad I did.
Im glad you read it too😄
I think this is great! I love the picture of the dog and cat. makes me want to get a fluffy friend!
Lol thanks for reading:)
You so should. I recommend a shelter pet whom you have a connection with. They are grateful and make the best friends.
Wow... number 8 is just so wrong...
Really?
Like what?😊
Oh, im sorry if you all skipped biology class or something. Your body mainly uses water as a temperature regulator, to move molecules around and to synthesise all your body fluids (which is obviously extremely important) but it does NOT give you energy, does not remove toxins from your body and most definitely does NOT make your skin clearer (seriously, where did you get that from?).
Water (in fact, any liquid that your body can filter) is important but its not a goddam pill. In fact, if you have excess water in your body you just piss it clear.
but really, thats just it.. the rest of the items you mentioned are true and extremely effective (specially number 1)
Lol i well I know the benefits of water and they can do all that. Thanks for the feedback tho.
Oh really? Tell me about how water has 1000 kcalories per gallon, how you could easily survive in the wilderness by just drinking water (since water has energy, right? :) ) and how driking a crap ton of water can save your life if you get bitten by a snake!!
Seriously, wtf is america anymore? Is this the quality education taxpayers have been financing all along?
Dude lmao its not that serious? Are you bored or something? Like move on👏🏼 I was being nice to you in the beginning but now its just annoying.
Its called "misinformation", miss. And if you think misinformation isn't something serious then clearly there is something wrong going on, not only with you but with the people who accept this kind of crap.
What kind of crap is saying water is a beneficial source and good for you? You are basically making a huge deal out of nothing and whining about a widely known fact that is suported by doctors and scientists everywhere. Kinda embarrassing if you ask me. Goodbye kid. Pick an argument with someone else✌🏼️
The crap part, if you dont know how to read/interpret a text, its not when you say its beneficial, its when you say it gives you energy, cures you from toxins, and all that crap!
Embarassing? You know what its embarassing? Being a fucking 21 year old stupid enough to spread misinformation like its nothing.
You know what is the result of not caring about misinformation? Radical SJWs talking crap on the media, college students that can't point at a map and tell where Iran is and a bunch of mindless conservatives saying that condoms are from the devil and vaccines give you autism!
Can you see where i am getting now, "kid"?
Ok ok you got me. You're right compleettteellyyyy right👍🏼 Bye kid
Best course of action hon.