I've been trying to better myself but it just keeps getting worse, what do I do?

[Anonymous]

[Sonorous]

This helps me:

Focus on solving problems instead of stressing about how bad they are.

[ChiTown33]

Stay the course change takes time. Be patient, don't hold on to negative thoughts. Pat yourself on the back for gains no matter how small.
Good luck man, keep up the fight, you're going to get there. And when you do it will be glorious!

[Daniela1982]

Seek counseling. You gave no details so I can't offer any specific suggestions.

[FilmGuy93]

Change your friends/environment. Stop letting other people's behavior throw you for a loop.

[jahaims]

Spend more time being honest with yourself and reflecting

[SassyAussieAddy]

Vague question is vague

[jshm2]

Get a better coach.

[In_Trance]

do different things