When you feel sleepy at night, do you go to sleep or try to stay awake for a while?

Question

Purpleronnie · Accepted Answer

I decided more than a few years back there is more to gain from having a regular , consistent bed time which has crept forward a little in recent years because I cram a lot into my days and well I’m getting older….

Should I be really tired before that time I will just go to bed earlier otherwise I tend to push to keep the consistency.

I like and need my 8hrs !

nolabels · Accepted Answer

Although I've been known to fight sleep, I pray for sleepiness to come for me these days. Non-restless leg syndrome sleepiness. Unfortunately, the old RLS is striking with a vengeance tonight.

Nikki1989 · Accepted Answer

I have insomnia, so to quote Bjork: It's sometimes just like sleeping 
 Curling up inside my private tortures 
 I nestle into pain 
 Hug suffering 
 Caress every ache

On_cloud_wine · Accepted Answer

why would you force yourself to stay awake if you’re sleepy?

AviatorTom · Answer

If I feel sleepy and it's at or near bedtime, I go to bed. If it's way before bedtime, I try to stay awake until bedtime.

Anonymous · Answer

I’ll go to sleep. I know for sure it’s time for me to go to sleep when I start getting cold. That’s when I know it’s time to crash out. If I can’t fall asleep I’ll start watching YouTube or a movie. That’s usually does the trick when I try to stay awake I fall asleep.

Tarifa · Answer

I just go to sleep. Unless there's like half an hour left of whatever movie or series I'm watching. I need a good night's rest. Professional and family obligations are always waiting the next morning.

Razp_Sorbet · Answer

Depends on the time... last night I was super tired at about 7:30 pm but I knew If i went to bed I would be awake super early and feel worse. So I went to bed half an hour earlier than I normally do and had a very restful sleep

AngryCarl3 · Answer

I suffer from insomnia. The harder I try to sleep the more I stay awake.

Alex757 · Answer

I will stay up for a little bit watching Youtube videos, I eventually fall asleep. How about you? @elenaseluna

Anonymous · Answer

Might watch tv or read a book for an hour. Might walk the penguin 🐧, might pull buzzlight year & woody out of my bedroom drawer and have a little play. So funny when my husband wakes up to discover me " reenacting toy story".

ohsheeT · Answer

Sometimes but when I get into bed I have maybe 3 to 5 min and im a sleep

KostasKouvalis · Answer

It depends. Sometimes if I'm bored I'll go to sleep, if I'm doing something, I'll forcibly keep myself awake. I find if I force myself to stay awake, I fall asleep quicker and sleep better

alice55 · Answer

Dépend sometime i sleep sometime i don’t depend if im busy or bored

strateguy632 · Answer

I sleep. grab the good timing of the feeling at night.

exitseven · Answer

I try to go to sleep t the same time every night.

Ms_Facesitter · Answer

Oh I sleep! Out like a light! Couldn't sleep this time however so I'm staying up until it hits.

Brady · Answer

Stay awake unless I hav 2 be somewhere at a certain time. It doesn't do any good tryin 2 fall asleep when you're not sleepy.

Jennz6 · Answer

I have learned how to fall asleep 💤 quickly

fish5505_87 · Answer

I try to stay awake, then I get a second wind. Finally, I end up staying up too late and wishing I had gone to sleep!

Staximus · Answer

It's always been hard for me to just lay down and go to sleep unless I'm completely exhausted

Tomislav7 · Answer

No better sleep than the one when you pass out immediately

AgentG111 · Answer

Head to bed unless there's a reason to stay awake.

thegreenyogi · Answer

I read for a while and then fall asleep.

TonyMetal___86 · Answer

I try to sleep and sometimes i stay awake, especially if i'm off the second day 🙂

Still-alive · Answer

I just give in and go to sleep 😴

LadyBecks · Answer

I usually just go to sleep

queenofcardio · Answer

I try to go to sleep

jazzy34 · Answer

I knock out, lol. I try to stay awake.

Xawyx-2 · Answer

Depends, but I usually try to sleep.

LC75LC71 · Answer

The pain keeps me awake usually.

oldman26 · Answer

Try to go to bed at about same time daily

Bklynbadboy12 · Answer

I go right to sleep especially after a hot shower

rapfan107 · Answer

Unless I got something to do i got to sleep

When you feel sleepy at night, do you go to sleep or try to stay awake for a while?

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When you feel sleepy at night, do you go to sleep or try to stay awake for a while?

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