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Is Miso soup good for weight loss?

I'm trying to lose weight. Is Miso soup Mon-Thursday a good option for lunch?
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Yes
No
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Healthy alternatives to water?

I drink a lot but sometimes I need something else
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Why did this guy go on the treadmill next to me in the gym when the rest of them were free?

I was in the cardio room of the gym. There was only one other person in this room. The cardio room has a row full of treadmills, I was on the one at the end in the corner and I was the only one on the treadmills. I was...
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Why is the scale going up when I am eating healthy food only?

I have been eating healthy food for 11 days, and i have only eaten stuff like vegetables, whole grains, milk, cheese, a LOT of fruits every day and meat, and no fake sugar or syrups at all. Before i started eating...
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Is it normal to resent the expense of paying for therapy?

I have been having therapy with my current therapist for three years now, and whilst a lot of it has helped me a lot, particularly with having a lot of anxiety in the past and getting through an abusive relationship I am...
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Have you ever helped someone who was going through the same thing as Past You?

I was walking home as I was listening to a song and enjoying the breeze on my face, as I saw a woman grabbing the wall limping and trying to reach the door of our community. As someone who has just recovered from a...
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Is it pollen allergy or the flu?

Woke up this morning with sore throat and running/clogging nose, could it be my pollen allergy going back (ik they start around this time every yr-spring time-april/may) or simply an normal cold/flu?
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Do you take medications on continual basis?

Not like every now and then... but consistently. Quite a few older people... older 40yrs, take over the counter for continual pain, sleep. Some take prescirbed. Thankfully so far, I take none, I just accept the pains and...
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Not like every now and then... but consistently. Quite a few older people... older 40yrs, take over the counter for continual pain, sleep. Some take prescirbed. Thankfully so far, I Show More
Over the counter med to sleep
OTC for pain
Marajuana
Alcohol
Prescription drugs
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Have you ever completely fallen apart? How did you pick the pieces back up?

Recently, I went through the worst moments of my life and in the process destroyed much of the little foundation I created for myself. It is a long story, but the short of it is.. I struggled for many years with severe...
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What can I do to not fall asleep on my first night shift tomorrow?

Tomorrow is the start of my first night shift and Im scared I might fall asleep on work what can I do to not make me fall asleep? Or what should I do during the day before my night shift? by the way I can't stay asleep...
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Should Gyms ban people from recording themselves while working out?

Woman at gym slammed after shaming guy blocking her video, deletes account after backlash - https://youtu.be/0Yw7JXh_qCc?si=gXTL98jNcA1qHDwV Personal trainer slammed for getting upset at gymgoer who walked in front of her...
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Woman at gym slammed after shaming guy blocking her video, deletes account after backlash - https://youtu.be/0Yw7JXh_qCc?si=gXTL98jNcA1qHDwV Personal trainer slammed for getting upset Show More
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No
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Add Opinion 10 17

Is it weird that I buy my wife's feminine products in bulk?

For example, I know exactly which tampons she likes so I buy 500 at a time, which usually lasts about 2 years give or take. Same with pads and other things.
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Toothache
Headache
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How do you remove FOOD PARTICLES from between your TEETH?

Please vote in the poll below... how do you remove food particles stuck in your teeth.
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Please vote in the poll below... how do you remove food particles stuck in your teeth. Show More
Toothpick (toothstick)
Floss
Toothbrush
Waterpick
I use my Finger
Mouthwash
Something else - please tell
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Add Opinion 5 13

Should I confront my gym trainer about this?

I was doing my exercise when my gym trainer came upto me and asked me to tie my hair from the next time I come to the gym.. There were so many people there, who started laughing.. I felt like I was being judged just for...
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