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WHAT IS GOOD MEAL PLAN TO GAIN MUSCLE?

Next week I’m eating protein pancakes with side of chicken slice. it comes in a package like ham but instead of ham I’m getting chicken. For lunch I’m stuck need help what to eat. I eat pasta but for next week want more...
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My friend got hit in the crotch and now one of his testicles is very swollen?

My friend was playing with his little sister and she jumped on him and ended up landing on his crotch weirdly. He is in a lot of pain and I convinced him to let me take a look (I did some medicine schooling) and his left...
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What is your morning routine?

I don't have much of a morning routine. I give myself about half an hour to get ready because I value my sleep 😂 My routine is- Get up Go to the bathroom Take birth control Get dressed Pack my bag Do my hair Take...
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Can I grow taller after 21?

I'm a 21 year old guy with a height of 163 I'm very short in my class and feels inferior in many ways.. Am I too short for an average man? Is there a way to improve my height? Is it possible for me to grow taller after...
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How do you stop hating on yourself, self doubting, and rushing yourself?

Dealing with bipolar depression disorder. Sometimes it could be a little difficult to motivate yourself
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Should we all cut sugar intake? Why? Why not?

Recently I've found a couple of articles regarding how bad sugar is for health and how diabetes is causing more deaths than any other disease. Do you believe we should stop eating sugar at all? This also. includes...
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Do you find COVID-19 vaccines reliable?

There are some rumors that COVID-19 vaccines led to the death of millions of people around the world, therefore some people claim that these vaccines are far from reliable. Do you agree/disagree?
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Do you prefer to go to the gym or work out at home?

Do you prefer to go to the gym or train at home? Why?
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Can anyone give game changing advice to remove these dark circles?

Iam having dark circles 2 years aproximately, and im sleeping 8 to 9 hours a night and sometimes more but they dont go away
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How often would you say you weigh yourself?

You step on a scale and measure your weight. How often?
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You step on a scale and measure your weight. How often? Show More
At least once a day
Once a week
Once every other week
Once a month
Once every couple months
Other time (say how often you weigh yourself)
I dont bother weighing myself unless my dr tells me
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Add Opinion 29 22

Is Big Boned a thing, or is it BS?

Obviously I don’t think bones are larger. But there are “thicker” people and skinnier people. Some thick, but not necessarily “fat”.
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Obviously I don’t think bones are larger. But there are “thicker” people and skinnier people. Some thick, but not necessarily “fat”. Show More
Yeah, in a way. You can be thick and not fat
Nah, you just fat
Not sure
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Add Opinion 12 18

Do you find women with muscles attractive?

The effort, the discipline they out on it, all these features are really attractive. Why do some men complain about these women?
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Interview

The motivations and thought process behind self mutilation

TW: Self Harm/suicidal ideology An in depth look into the motivations behind self mutilation in a 17 year old girl. She clicked the lock on the bathroom door and leaning up against it, slide down onto the white tile...
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How many times do you workout during the week?

I personally like to go to the gym 4-5 times.
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Do you believe being fat or skinny is subjective?

I don’t think it is. I don’t believe it’s a matter of opinion. You can get tested by a doctor to see if you are underweight, ideal weight or overweight.
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Yes, I currently have dandruff
Yes, but I don't currently have dandruff
I don't get dandruff that easily
I don't think I've ever had dandruff
Something else
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Add Opinion 5 25

How strong physically are men compared to women?

I know on average men have around 40% more upper body strength or so I’ve read years ago. But is this really accurate? And are we more equal when it comes to lower body strength? Are men a lot stronger on average or...
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Why are counselors and theerapistand psychologist so judgementalwhenthey claim to not be judgmental?

There hypocrites They claim ADHD and Autistic People have "abnormal behaviors" and they should hide them or stop doing them. But then they dont judge neurotypicals for there atypical or eccentric behavior....
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