He knows social media is important to me as I am trying to build up my business and that's one of my avenues and I expect him to share posts of my business etc, but he has told me he's sick of social media and wants real contact.
Anyway, the fight settled and we went to bed because he seemed to have an answer for my arguments, but he went to sleep while I stayed up and it bothered me, so this morning I tried to talk to him about it again and he just said something like "ffs, why are you starting this now, we can talk about it when I get home" but I just can't wait, my anxiety was in overdrive so while he showered I grabbed his car keys and told him we are settling this now, and he got mad and kept saying "give me my keys I have to go to work" and I wouldn't, so he just grabs my wrist and forces my keys out of my hand and leaves for work, and my wrist and hand are really sore now (he works out) and I'm upset and crying all day and he's not responding to my texts or even sending an apology what do I do, maybe I Shouldn't have taken the keys but I was upset, advice please?