How do you become more positive in a relationship when you kinda have anxiety?

[Anonymous]

anxiety with overthinking, self-consciousness, and doubts. This is just for self-improvement and positive outlook advices, thank you!

[Freyke]

I'm not going to give you a positive outlook, but a realistic one. Get to know the person you are with, like truly know them. You won't need to overthink because you will already know what he'll do. Thinking the worst will make you view your partner as the villain while you are the one who painted this image of him. Look at his actions.

[Asker]

True. We are still pretty new, so I think that’s why I’m also like this as we are still getting to know each other in other ways. Thanks!

[shortster]

Meditation

[Asker]

Thanks

[shortster]

You're welcome