If she's says im not Moving on but im not letting you go?

Im stuck in Limbo with mix signals and she said she can't assure me of anything. She moved out for work she's traveling with a promotion its been almost a year she's doing another 6 months. Will make it a year how do i keep calm and not simp letting my inscure thoughts mess with my head.
If she's says im not Moving on but im not letting you go?
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