Where do you start trying if *every* part of your life needs fixing?

[Anonymous]

i started typing every single thing that's wrong in my life and it got really long so i guess this is all thank you

[caring__1]

Start with the quickest, simplest changes. Every accomplishment improves our motivation to continue, so we'll be more motivated solving 5 small issues in a day than one major one in a year.

Seek professional help, so you can learn helpful tools. Seeking out conflicting opinions from various people will only confuse you and slow your progress. If you don't find your therapist helpful, find another one.

Set a plan of attack and measure your progress. It's about moving forward, not being perfect.

[Guy13]

Tackle one thing at a time as it happens. If I took your approach I might need depression meds. :)

[Hrumf]

One thing at a time.


Come up with your goals and the smaller steps you can take to achieve those goals. Prioritize which goal you want to achieve first and is the most important goal for you. Work up from there. You might not see results right away but if you put the pieces you need to in place, over time things will come together. Just be patient and do not give up! You got this!

[Anonymous]

Start with the most important issues and go from their.