How do you overcome beinh dependent on men?

[sheenagwapa]

i get extremely affected when i'm not in good terms with let's say q boyfriend or a guy who is not my boyfriend but romantically special to me. i don't wanna eat, i don't wanna sleep... how to overcome that because i know i'm beinh extremely pathetic

[PrettyPriya]

You need to keep yourself busy. I am assuming that you spend a lot of time sitting and thinking about how miserable you feel instead of keeping your mind occupied. It is tough when a relationship is going well or even harder when you have a rough breakup.

The key is to keep busy. Take up a hobby or something that you enjoy. Exercise is a great way to keep healthy and take your mind off of a problem. The natural chemicals released during exercise is beneficial to your overall health.

You can also learn to meditate. That will relax your body and your mind. There are loads of resources online that give you tips on meditation.

Last thing you can do is lean on family and friends for support. They can help you through it. It is important that you keep a healthy diet as well. Try to eat smaller meals more often if you don't feel hungry.

[LazerBean]

Cut out all dating until you are able to be happy and stable by yourself.

[Anonymous]

Based on what I see on here women can't. She's either in a relationship and a guy lives rent free between her ears. Or she's single, bitter, and he ironically still lives rent free between her ears.

I would say it's real simple. Know you worth, know your boundaries and what you're willing to tolerate. And if someone causes you more grief then joy then you cut them loose, and go on with your life. But one thing this site has taught me is you can't tell a woman anything. Even in her best interest. Most will have to learn this the hard way. So, good luck! 🙂

[Truth0225]

You have codependency and self esteem issues. You need to take a break from relationships and be comfortable being alone and not trying to please someone.

[Guy13]

No secret formula 🤷🏻‍♂️. Will power and stay busy.

[Bethany22]

Go out to social convention groups where you might meet other men

[TotallyAlmost]

Try affirmations. State your independence out loud every morning and night.