Do people pleasers miss out on everything they wanted or makes them happy in life for fear of upsetting someone?

As in just goes with the flow of what everyone wants and fears doing things that they want to do may make someone not like them because of incompatibility in likes and interests.

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But then they realise how much they missed out on and are full of regret.
Do people pleasers miss out on everything they wanted or makes them happy in life for fear of upsetting someone?
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