Is keeping bad or negative thoughts to yourself better than saying it out loud? Or is it wrong to think negatively period?

[Anonymous]

I mean we all have or at least will think negative or bad thoughts but I feel like it’s a totally different outcome when you actually turn those thoughts into words and put the negative thoughts out there.

[Anonymous]

I would say that it depends on the context and the nature of the negative thoughts. In general, it can be helpful to acknowledge and process negative thoughts, but it's important to do so in a healthy and constructive way. Sometimes, sharing negative thoughts with a trusted friend, family member, or mental health professional can be helpful in gaining perspective and support. On the other hand, expressing negative thoughts in a harmful or hurtful way can cause unnecessary conflict or harm to ourselves or others. It's important to consider the potential consequences of our words and actions, and to strive to communicate in a respectful and constructive manner. Ultimately, everyone has the right to their thoughts and feelings, but it's important to manage them in a way that promotes personal and interpersonal well-being.

[WanderingLoveWizard]

Definitely keep them to yourself. Unless you're on the internet, then let her rip 😉👍