Yeah, tell me about it... get over it. How you do that is up to you. The rest about looking the minor and seeing ugly, and not knowing who are... yeah that's because you may have had some toxic behaviors and obviously were in a very toxic relationship.
I would suggest getting professional help, you will not find what you need here. Trauma and pain is just apart of life... all that matters is how you use it to become a better person.
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Sorry for your loss. I’ve been there too. All I can say is give it time. Time is the great healer
It’s going to take time. You can’t just magically get over someone that you were with for a decade. You can’t rush the process. Just gotta do things that you think would benefit you in the meantime of the process
Hair of the dog.
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