How can I stop being so jealous in my relationship?

I’m 23 my boyfriend 27. He’s not perfect a lot has happened in our relationship but I’m the one who chose to forgave him and take him back so I guess I have to forget it or leave.

me snd my boyfriend have been recently going to the same pub with our friends as it’s the football in England. The pub we go to is very popular and a lot of females say hi to my boyfriend and his friends, they went to his high school years ago and know his family. I got really jealous the other day? I didn’t react but my boyfriend said everyone could tell I looked mad because a female went up to him and hugged him. She didn’t introduce herself but I can’t really blame her as she does not even know me and I was on the other side next to my friend. It’s his family friends pub so he knows a lot of people.

recently I’ve been getting really really jealous and insecure , in fact this pub is basically causing drama because I got a big annoted that girls have been coming up to him, I’ve been so insecure recently asking about his e’xs, comparing myself to the females he has spoken to at the pub. And I really don’t know how to stop it. I do love myself but maybe not enough. How do I stop being so jealous I can’t help it when I have an emotion I always show it but I feel like this insecurity is ruining things.

Updates
+1 y
Usually he givee me so much reassurance but recently I can tell he’s getting a bit drained of me constantly asking for it
How can I stop being so jealous in my relationship?
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