I see my boyfriend once a week, is that enough for a healthy relationship?

We’ve been together for a couple of years, but only see each other one night a week because he works away. We mostly text and rarely call, but it often feels distant and awkward. In person, things are so much better but when we’re apart, I sometimes feel like I’m single.
Anyone else in a similar situation? How do you stay emotionally connected when you’re apart?

I see my boyfriend once a week, is that enough for a healthy relationship?
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