Have you ever tried fasting in Ramadan if so, how was it?

[Anonymous]

Yes

No

[queenofcardio]

Yeah. The first couple of days can be challenging but it does get easier. You find out what works for you.

[Abbycado]

I have not, but that looks like intermittent fasting, which is considered okay by most studies.

[strateguy632]

No and according to dietitian we should eat every few hours during day. Fasting is bad.

[strateguy632]

I fasted yom kipper one day 26 hours but many days breaking "dietician recommended daily" vitamins is really bad.

[Kaneki05]

I fast normally due to it keeping me skinny not because of a religion so no.

[BCRanger10]

No. I'm a Catholic. I fast during Lent.

[Agape93]

No why would I?