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Search Results: panic attacks

Just need to rant?

Three weeks ago I left my job I held for a year and 4 months because my manager was sexually harassing making flirty comments touching my lower back constantly none of which reciprocated. In these three weeks I've hit a...
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Is it normal to feel anxious days after you had a panic attack?

So I had a random panic attack at 3 am two days ago and for the past two days, I have been feeling on edge. I have felt as if I am going to have another panic attack again but so far I have managed to calm myself down....
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Kinda need help?

Hi I'm 21 and I kinda need help one this, so I'm introvert that has anxiety issues social anxiety etc , and tbh I got inspired by a lot of people but one person got me like wow I want be like her I want be mentally and...
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Question for the girls, how to make my girlfriend more comfortable around me and not pressured to do anything she doesn't want?

I've liked my current girlfriend 2 years before she agreed to date me. The thing is she has a phobia of men her date was pretty abusive growing up and his friend lets say death is too good for him. Her mom got her...
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Would you date a guy?

Who gets panic attacks when he gets stressed? Some symptoms he shows are Going through his hair multiple times Going back and forth in his seat Head jerking/shaking head Fidgety and unable to sit still Holding his...
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Guy isn't cutting contact?

I went on many dates with this guy and I know that he frequently hooks up with many women. I ve seen him meeting women outside bars, clubs, sitting on the same sofas and having sex with a number of girls he meets. When he...
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Guy fucks many girls?

I went on many dates with this guy and I know that he frequently hooks up with many women. I ve seen him meeting women outside bars, clubs, sitting on the same sofas and having sex with a number of girls he meets. When he...
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Friends with benefits going mad?

Each time he gets an anxiety or panic attack, he calls someone after he's calm. He acts really weird like shaking his head, holding his temples, going back and forth on his chair and constantly ruffling through his hair....
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He has a girlfriend?

Each time he gets an anxiety or panic attack, he calls someone after he's calm. He acts really weird like shaking his head, holding his temples, going back and forth on his chair and constantly ruffling through his hair....
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How long doe’s recovery from a panic attack take?

About 5 days ago I had 2 panic/anxiety attacks with elevated heart rates in one night I went to the ER both times and my heart rate always calmed down when I got there. So they did what the did made sure I was good to go...
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Guy has panic attack?

I saw my potential boyfriend acting extremely jittery today whilst he was studying in one of the back seats of the study room. He was constantly reclining back and forth, touching his temples with his hands and then he...
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I got broken up with because I was anxious a lot during the relationship. Is this normal for guys and what can I do?

Hi, I dated a guy this past year who intimidated me a lot when I met him. However, I really tried my best to be brave, open up, laugh, and be myself to come out of my shell. However, after a few months of dating he just...
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Why does my cat bite me every time I cry or have a panic attack?

So my cat is 3 years old and fixed. He use to not do this but after my Dad passed away I had bad breakdowns to where I'm on the ground screaming and crying like a baby. My cat use to get scared he would hide bit after...
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How to deal with PTSD attack's?

So I'd gone out a little while with some friends to try and have a good time. Though the place we went to was closing soon so there weren't many other people there at that time. There were a lot of guys though and most of...
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How to show him I am working on myself and trying to be less insecure/needy?

I should first explain that I have been struggling with mental health problems for a few years now. I feel very insecure and have social anxiety, with panic attacks when I feel overwhelmed. I met this guy a while back and...
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Why do people have panic attacks? What triggers them?

Why do you think people have panick attacks? can it happen just becaue with no apparent reason to a sane person? Or what triggers it?
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Is this normal?

So when it comes to anything involving myself its like i have choke collar around my neck. I'll tell someone else not to worry about failing a class, or comfort a crying person or cheer someone up if they have ab bad day....
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Does anyone else have thanatophobia? how do you cope with it?

(Thanatophobia is a fear of dying and the process of it ) So I’ve realised I had this fear since I was 11 but I never thought about much at all but the past 3 years (so 16) It’s been getting way worse especially the...
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She freaks out when approaching me, how to make her comfortable?

This girl would smile at me, walk towards me and try to say hello, but starts to freak out while approaching me and end up with a panic attack within seconds. It happened for several times already, she can only say hi to...
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Bipolar ex-lover doesn't leave me the F alone?

I wouldn't call it a breakup because we've never been really together, additionally because its an online story where they live like 3000km away from me. I phoned with them last week as they had a heavy panic attack after...
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