Search Results: diet

Help! How to lose weight?

Hi everyone =) I am 26 (F) struggling with my weight for the past couple of years. I have been on diet but failed every single time. My current weight is 89.8kg and my height is 173cm, I am the heaviest I have ever been....

Anonymous

(25-29)

Is this a good weight loss plan?

I am a 5'6" female and weigh 150 lbs. Trying to get to my goal weight of 130 lbs. I am currently cutting 700 cal from my diet and burning an additional 750 through exercise for a 1,450 cal deficit, with the goal of...

Anonymous

(30-35)

What's your favorite healthier soda brand (s)?

Give the soda name and brands. I'll go first with pictures. I like Poppi brand. So far, I've tried the cola, root beer, grape, and cherry limeade. I like them and want to try more. They're much lower in sugar than your...

PBandJ_Nerd

Influencer Age: 26

What foods to have when dieting?

ranjanchickfight

Xper 4 Age: 36

What do these test results mean?

my doctor isn’t calling me back, i’ve gotten hung up on the past 3 times i’ve called. i wake up every day with a headache. a throbbing headache with a lot of tension and sensitive to light. i wake up with this...

julieannne

Xper 1 Age: 24

Am I in a weight loss plateau or am I just doing something wrong?

I’m 37 years old, 6 feet tall, male and I’ve been weight lifting 4 times a week on a proper program, I do 15-18 thousand steps a day 7 days a week and following high protein diet (180g protein, 2000-2100 calories a day)...

LMPM1987

Xper 6 Age: 39

How Do I Look?

Do I look alright?

I understand I’m not muscular, photo 1 is me last year at 270lbs, photo 2 is me now, at 170lbs. I changed my diet and started exercising, mainly in the form of biking, I ride basically everyday, and eat good. I’m just...

Anonymous

(25-29)

How do you fight the urge to cheat on your diet?

Enginn

Xper 7 Age: 32

If I eat only when im truly hungry does that mean ill be in a caloric defecit?

I'm currently overweight but want to start making changes & lose. I don't like fad diets, I just want to continue eating everything basically, obviously not loads of junk , real food.

Anonymous

(30-35)

Shopping & Gifts

Are these adequate Christmas gifts?

Some liqueur chocolate cherries for my cousin and her husband, a beauty pack for my aunt, a lip gloss set for my cousin, $20 gift boxes for 5 second cousins, 1 each, $20 gift boxes for each of my long distance boyfriend’s...

Anonymous

(36-45)

Is the carnivore diet the best?

I think it’s the healthiest

Anonymous

(25-29)

My fiancée snatched food out of my hand and ate it?

My fiance is on a diet and has been asking me to not eat sweets infront of him. Today I had a feeling for something sweet. I ate several small ice lollies ( pls don’t judge). I had the last one of the packet in my hand...

Anonymous

(25-29)

What would be a healthy weekly diet meal plan?

Vydehiayurveda

Xper 1 Age: 29

Some of my friends think a 50 year-old man is too old for me, but isn't it the right age?

I'm 37 myself, childless, super low count and clearly not getting any younger. I still get hit on but for the wrong reasons. He is the closest option towards my goal and has already agreed with it. He's been single for...

Anonymous

(36-45)

Family & Friends

Is it weird I’m not allowed to eat food at my mothers house?

I live at @ home and I’m an adult who lives at home and my parents have 4 little kids and my step dad doesn’t allow me to eat any of the food in the house. I also buy my own food as I have a different diet to and I’ve...

Anonymous

(30-35)

How do you know if a friendship becomes an emotional affair?

This guy and I may be codependent and I dont know how to stop it. He often asked me how i am every 3 days for straight three months and wants to help me and support me emotionally. He was really very caring and acted like...

Ofoceansbeaches1

Xper 5 Age: 35

Guy and I may be codependent and I dont know what to do?

Ofoceansbeaches1

Xper 5 Age: 35

What should I do in these circumstances?

I’m starting to sort my life out. I’m applying for government housing, losing lots of weight on a healthy diet and making new friends. I’m half heartedly looking for a boyfriend, trying to get back into dating, after...

HappyWoman34

Explorer Age: 37