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Search Results: healthy ways to lose weight
Do men exercise differently than women?
I'm a woman, I go gym. I exersize I eat healthy. I've actually lost a couple of pounds until I noticed I'm gaining more weight, my diet didn't really change except for that day I ate a cookie. Why does it seem that men...
Anonymous
(25-29) My boyfriend wants me to get into sports, but I'm conflicted?
Including the drive to and from work, I'm gone for 13 hours. I'm also a full-time college student and am currently behind on work because we just moved in together, and we are still unpacking. I'm relatively in and out of...
Anonymous
(18-24) Is 135 pounds unhealthy for a 5ft tall woman?
I'm come from a family of fat, short people and me and my two sisters have always been extremely paranoid about are weight because of it. We don't want to become fat because we've seen what it does. Not all my family are...
Puppystarfish23
Yoda Age: 28 What should do to lose more weight in a healthy way?
I’m 31 years old female, I currently weigh at 200 pounds but I used to be 230 plus before. I’m 5”3 ft, my body shape is an apple shape if that helps, o negative blood type. Anyways I lost weight due to mopping a lot from...
Anonymous
(30-35) Help - my boyfriend has an eating disorder and I don’t know what to do?
I’m a girl (22) and my boyfriend is almost 24. He got ill in summer last year and lost a lot of weight, he was never overweight he was just fairly average weight and didn’t go to the gym or anything so not much muscle....
Anonymous
(25-29) Do people who make the new year’s resolution to lose weight bother you?
They annoy me. And here’s why I have an immense hatred for people who decide to make the new year’s resolution to get in shape. Not because people want to get a healthier body, but because so many people have this...
Danny_dan92
Master Age: 34 Why do people buy diet soda?
I work as a pick up person and I happen to notice one of the common customer purchases is diet soda (the twelve packs to be exact). I had a few consumers literally buy 14 twelve packs of diet coke... and yes, it was a...
FieldOfVision
Xper 3 Age: 25 How much weight would I lose and is it safe?
i an 5’9-5’10 i weigh 240lbs i want to get down to 200lbs and then start building muscle up i am not unhealthy overweight i am a boxer and have good cardio and stamina and i workout to keep a good level of fitness but i...
Anonymous
(18-24) In what way did your family shape your body image? Is it a problem for you or like bothering you?
Like we have always been a family of skinny tall people (and then there is my minion ass). I never grew up with problems of how to lose weight and personally tried to gain weight but never succeeded until now This...
Why do some or most people like health/fitness shaming?
Yes everyone is entitled to do whatever they want with their bodies!!! but why is it that when you comment or tell someone who is overweight or obese that they should find healthy ways to lose weight so they can be...
Topaz1979
Xper 5 Age: 25 My Experience Getting Weight-Loss Surgery
So, in February 2022, I started looking into weight loss surgery. I had never wanted it before, because I don't even eat too badly, I only eat one meal a day, I'm generally active, and I should not weight what I weigh. I...
MCheetah
Editor Age: 39 3 Traits That Will Help You Realise, You're Dealing With A Valuable Woman.
Let's get straight down to business... She is a Master in the Art of Nurturing This trait in a woman is the easiest and most effective way to help you become more organized as a man. The type of woman who learns to this...
DoctorSex
Yoda Age: 37 The way to get pregnant early
Hello friends, welcome. It will tell you about some home remedies for early pregnancy. Every woman wants to get pregnant as soon as possible and become a mother as soon as possible. They try their best to do this but...
Preeti161101
Yoda Age: 36 How do I convince/support my girlfriend to be fit again?
My girlfriend and I have been dating for a little more than a year and a half. We have a very healthy relationship, and personally, I haven’t felt genuine love like this before. It’s great. She used to be quite...
FullWindsor
Xper 2 Age: 25 I've been stuck at 200lbs forever now. Can someone help me cut weight?
I think my ideal weight is like 20 pounds lighter than now, but i need to lose like 30 pounds of fat and fluid and build back like 10 pounds of muscle. I am eating a lot healthier than I used to eat, but still having...
Wade12345
Xper 7 Age: 45 Tips on how to curb appetite loss after amping up workout levels?
I've started working out again and I've noticed that when I start working out more I tend to lose my appetite & will eat maybe one full meal a day with a latte or few snacks in between. Obviously this results in losing...
Anonymous
(25-29) Why can't I seem to lose weight anymore?
I'm eating healthy, drinking water every day, taking Judo classes 3x a week and hang out with my boyfriend on Saturdays. I can't seem to lose weight no matter what. I went from 132-135 all the way to 143-145. I'm told...
Anonymous
(36-45) Any cardio strength training workout recommendations, or tips I want to Amp up my fatloss but continue getting strong?
So a bit of back story in the last 3 years I managed to gain & lose about 45lbs. 1st time - I lost 30lbs.. basically I was in a high stress job & only ate one meal a day.. if at all & lost a lot of weight. Once things...
Anonymous
(25-29) What food should one eat everyday, if they want to lose weight in a healthy way, in the quickest amount of time?
Preferably something that isn't absolutely nasty, like vegan food.
Anonymous
(36-45) Best way to gain muscle?
I'm 19 and now a healthy weight but still have fat on my belly, I would like to lose it or gain muscle instead but I don't know the best exercises to do, preferably ones I can do in my room or while walking my dog so I...
Anonymous
(18-24) 