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Search Results: exercise
Why do girls not like good guys?
I exercise, eat healthy, have plenty of money, am very physically attractive, I cook, I have lots of friends, im muscular, i am very well educated and intelligent but I can't get a girlfriend. Why does this seem to be...
Anonymous
(25-29) How much is 'conditioning" a factor as to how much water you lose from perspiration during a hard workout?
Any 'exercise physiologists' on board? I know after running/training for two years, 7 days a week with all of the associated lower body injuries, I noticed that I did not lose a lot of water perspiring, during a hard run....
Bricealan
Master Age: 45 Why are some women so genuinely nice until you date them?
I've always wondered why some women who are genuinely good and kind act so differently in relationships: they exercise their authority excessively, they gaslight you, they avoid admitting responsibility, they ignore your...
Anonymous
(25-29) Good warm up exercises/stretches before doing core workouts?
What are good ones? I need to prevent being so sore after core workouts, last time i couldn’t sit up or bend over much for a few days after.
Anonymous
(18-24) How to unfriend someone?
I have a friend I known her ever since I was 8 but I’m so sick and tired of her attitude. Yesterday was my birthday and I wanted korean food. She literally walks out and says I don’t want this I’m going to get Mexican. I...
Anonymous
(18-24) Is that creepy or not?
I am in universit and one course consits of lecture and exercises. The exercise sessiin is lead by older students. This so calles student assistant are there for answering our wuestions and help us solving the exercises....
Anonymous
(25-29) I may be getting a job soon and I will have to take a drug screen. haven’t smoked in 2 months, should I be good?
I’ve also started an exercise regimen, been drinking more water, and have overall been trying to live a healthier lifestyle. Don’t know if those affect anything but thought it was worth mentioning.
Anonymous
(30-35) Do you think exercising and eating clean is Healthy for you?
Studies show that exercising and eating clean is actually not good for you, and I kind of have to agree with this because most people that I knew that were health freaks and worked out every day and watched what they ate...
What kind of job do you have and do you enjoy it?
I love my job because it is something I like doing which is exercise. Can you guess what my job is? Hint in the pic below!
FitMom
Xper 4 Age: 40 
How can I make myself sleep longer?
I sleep a maximum of 5 hours... usually 3 to 4 hours at best. How can I make that longer? I used alcohol before, but I don't want that to be something I depend on anymore. I already lift weights in the morning, and do...
D_Bone_Steak
Master Age: 44 Is last minute 5kg weight loss in 9 weeks doable?
I've been exercising through out the year. I don't do much in the weekend, but I walk home for about 30 minutes Monday to Friday. I don't go to the gym cause I'm not a fan of them and I leave for work at 7am and get home...
Anonymous
(36-45) What is your daily routine like?
Mine currently is something like. 6.30 am Get up & make my husband breakfast. Make my husband a packed lunch. Feed & change the baby. Have coffee with my husband. 7.00am Workout. Penylton bike, kettlebell squats,...
Anonymous
(18-24) Office jobs and their demands for long hours are so unhealthy. You should exercise during the work day or you may suffer long term consequences
I’m 27, and have worked office jobs (now work remotely) for 5 years. I’ve worked closely with about 50 people during this time. Out of the 50 people, at least 40 were obese or somewhat overweight. 100% of the managers and...
Anonymous
(30-35) Should I ask him out via Email?
Im a studnet and we have acourse taht is altenrating every second week (lecture and exercise). The exersice session is held by older students. And last semster (almost a year ago) this cute guy was teaching my group....
Anonymous
(25-29) Any recommendations?
I just found out that I am pre-diabetic and I definitely want to do my best to change that… I’m not wholly sure what to do…. I eat pretty okay food (trying to be mindful about adding more veggies and fruit to my diet) and...
Anonymous
(25-29) 
Engin12
Xper 5 Age: 32 
After giving birth which exercise do you use to get body back in shape?
I currently started outdoor jogging and some extra moves
Kelly6
Master Age: 42 Is it healthy for a young man to be 5'0 ft, already obese and continually do the following?
-Eat an array of carbs, sweets, soda and other crap. For example: 2 sausage wraps, one bagel with cream cheese, hash browns, a frosted donut and an x-large hot cocoa (from Dunkin Donuts) for every breakfast. And 2...
Anonymous
(25-29) Natural lifters shouldn't train in the same way as steroid users do.
Natural lifters shouldn't train in the same way as steroid users do. There are several reasons for this, including differences in hypertrophy response, recovery, and hormone levels. Hypertrophy Response One of the main...
RagnarRedbeard
Explorer Age: 36 