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Search Results: workout
Is it sexists and hypocritical for a gym to have an "Women Only" section?
before we start I would like to point out that I myself have nothing against this . the gym I used to go to has a women only section and I actually thought this is a good idea. I mean if I own a gym I would like people...
Filthy_Immigrant
Yoda Age: 39 Do you workout after work or before work?
Finishing a back and bicep workout and really feeling the burn. Going to be sore tomorrow. Abs afterward followed by sauna sit
ShadezMcgee
Guru Age: 34 Is a 3.5 year relationship worth saving?
I just don’t feel like trying anymore. I’ve tried for so long because I know we both love each other a lot but maybe I should just accept our differences and how it’s not going to work in the long run. Yes I do...
Anonymous
(25-29) Is my friend toxic? She is always talking bad about other people and also seems emotionless a lot?
She’s also in a relationship right now and I’m 90% sure she’s cheating on him because she keeps in touch with exes and mentioned a couple other guys she currently likes and also hung out with this one guy who she thinks...
Anonymous
(25-29) When you workout, must the muscles be sore the next day to mean that it's good?
Usually when I workout, I feel the muscle sore the next day and I feel good. But some times I don't feel sore at all and it makes me feel like it didn't work hard enough for my workout. How should it be?
MacMan156
Xper 5 Age: 33 What's Your Workout Routine?
Do you have a Workout routine? If so, what is it?
curiousaboutthis
Xper 1 Age: 17 My 33 year old male personal trainer told me I look so innocent I’m a 27 year old women what the hell does that even mean? Considering a new trainer?
I specifically told him I’m married with 2 kids on our first workout session this was said on our second workout session. Am I overreacting?
Anonymous
(30-35) Returning to the gym after a 6 year hiatus?
Right so gym nuts out there I want your advice/estimate. As the question says I used to go to the gym with Mates and workout 4 days a week 1-2h sessions, I started when I was 15 and kept going consistently until I was 19...
RoastedToast
Xper 6 Age: 29 What is the more effective workout where you can actually see results?
A workout that focuses more on time (e. g. a segment that each exercise lasts for example 45 seconds and then 15 rest, then y ou move to another exercise and also the same time of that one and so on) or a workout that...
kitty71
Guru Age: 55 
Anonymous
(25-29) Who is also not able to workout without their protein shake?
Hahah i know that there are many ways to eat after a workout for protein and all, but the feeling of drinking a nice bottle of protein shake after workout hits different. it is also much easier as compared to having to...
MacMan156
Xper 5 Age: 33 For people who work their glutes, how do you sit after a heavy glute workout day?
After a heavy glute workout day, i can feel my butt muscle sore especially when I sit and even when i sleep lying straight. Do I just keep sitting on it, nothing is wrong with that right? will it affect the muscle growth...
MacMan156
Xper 5 Age: 33 How to deal with a Break Up
Breakups can be difficult, and it can take time to move on from a relationship that has ended. Here are some tips that may help you to get over your ex: Give yourself time to grieve and process your emotions. It's okay...
I just feel awesome every time I workout?
I workout 3 days a week. The feeling when I just go hard at my workout and sweat like crazy, then taking a nice shower and lying on my bed, that is just awesome. And when you touch your body parts, your chest shoulder...
MacMan156
Xper 5 Age: 33 I want to gain muscle ?
Is there any specific workouts and how long will it take for me to gain muscle. For example, if I do arm workouts eventually I’ll get biceps right but what if I don’t because my protein intake is too low? Any tips on how...
Anonymous
(25-29) Do you get annoyed when you have to do something physically tiring the next day after workout?
I have workout schedule when I workout one day and rest the next. After going hard on my chest shoulder and tricep, my family wanted to clean the entire house the next day (my rest day). Not complaining but just wonder if...
MacMan156
Xper 5 Age: 33 Does listening to the sound of nails on a chalkboard work as a workout motivation or getting out of bed early?
https://www.youtube.com/embed/13d5d6LVEpU I haven't tested it yet. Have you? How did it work? Does the recorded sound through headphones work as good the real chalkboard?
pers0n
Xper 6 Age: 22 [M19] I’ve never felt good enough for dating. What may I do?
I’m a very shy and reserved guy who’s never dated any girl. The main reason is that, ofc, i’m not that attractive. Another minor cause is that i generally need to get to know a girl well in order to think “she’s not only...
Luke03
Xper 5 Age: 23 [M19] I’ve never felt good enough for dating. What can I do?
I’m a very shy and reserved guy who’s never dated any girl. The main reason is that, ofc, i’m not that attractive. Another minor cause is that i generally need to get to know a girl well in order to think “she’s not only...
luke4568
Xper 3 Age: 27 