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Search Results: muscles of the body
For women, at what body fat percentage do they typically start to see their abs?
I used to want abs, but I don't think it's going to happen. Even when my visceral fat was 2. I can feel them, but noting to be seen. Now my veins are visible on my hip instead. I don't like them on me at all. Sincerely, I...
el_Te_de_la_Rosa
Explorer Age: 41 Why is the scale going up when I am eating healthy food only?
I have been eating healthy food for 11 days, and i have only eaten stuff like vegetables, whole grains, milk, cheese, a LOT of fruits every day and meat, and no fake sugar or syrups at all. Before i started eating...
Deerbambi143
Xper 3 Age: 18 My friends told me to hit the gym. But I am afraid that If I got the muscles I might indulge in fights. What is your advice?
I am an introvert nerd with anger issues. I have seen some body builders often indulge in fights. What if I became a angry muscular man?
Anonymous
(30-35) What do you think of my theory on why some social groups are far more academic and wealthy than others?
I would say some cultural practices grow happiness and other cultural practices decrease happiness and when you are happy, your body produces dopamine which lowers estrogen and raises testosterone leading to high muscle...
Do you prefer height or Mucsle?
Muscle meaning not body builder but shredded And height meaning in this case not many muscles at all and dad bod or skinny fat
Tyler2
Xper 4 Age: 31 Can you train your grip strength and is it important for women to have upper body strength?
My friend has two kids and I notice the bigger kid seems to have weaker grip strength than what I would expect for somebody his age. I remember at the museum yesterday they had a kid's activity where you could make your...
Slumber serenade:exploring the art and science of sleep
A good night routine can significantly impact your sleep quality and overall well-being. Here's a breakdown of an effective night routine: 1.Set a consistent bedtime: Establish a regular sleep schedule by going to bed...
Babygirl_S
Guru Age: 29 How can I plan a workout schedule to commit to in order to achieve the body type that I want?
I already like to do a lot of cardio workouts such as walking, elliptical machine, bike riding, tae bo and aerobics and I like to go to the gym at least 5 days a week. But I really do want to achieve weight loss, and...
Cherrylicious
Yoda Age: 35 Do you receive a lot of stares from people in the gym? If you do, does it make you uncomfortable or more motivated in your workout?
I think it’s probably more common for women to get stares from men in the gym, but I as a guy have had my fair share of gym going women stare at me while I’m working out. I’m not trying to boast, but I would say I am more...
lungcapacitor
Xper 2 Age: 26 How can I convince her to exercise with me and make similiar changes to her lifestyle as me in order to lose weight and build muscle?
I (30m) was 260 pounds at my heaviest. I was sent to a weight loss doctor and dietican for counseling. They recommended Ensure total protein meal replacement shakes because I commonly skipped meals, and this was a way to...
Anonymous
(30-35) Girls can a guy be too intimidating?
I only ask because I'm trying to figure out what is wrong with me.. I'm either very unattractive or intimidating.. I'm not here to brag or anything i am genuinely concerned.. I try to talk to women but it never goes...
Anonymous
(45 Plus) What's a good and perfect weight for a 26 year old female that's 5'6" tall?
If the body is made of muscle (40-50%), bone (15%), organs (15-20%), water (60%) and other tissues, how much fat should you have on your body as a 26 year old female that's 5'6" tall, for a slim and nice look all around....
MsMadame
Xper 5 Age: 29 Is it possible to get abs but not the way you wanted them?
That dream of a 6pack... we all (may have) wanted it. I try to get mine by sticking to a routine before I sleep. Then I caught a cold and each time I sneezed, my upper back hurts. I'm chiseled enough, more than big ass...
Would you want to live in space for a year knowing this?
In a microgravity environment, such as space where there is effectively zero gravity, the absence of gravitational forces can have some effects on the human body, including the internal organs. Here are a few aspects to...
Why do mediocre or below average men act like they have many options?
So i find a lot of these losers on OLD. one mediocre skinny guy even asked me out in real life then said he didn't feel the "spark." i know most of them on online dating apps just want to hookup and aren't looking for...
Anonymous
(25-29) Have you ever had, or suspected that you have had a heart attack?
The Most Common and Silent Symptoms of a Heart Attack Heart disease remains a leading cause of death worldwide, with heart attacks being a significant contributor. Early detection is crucial in managing and surviving...
YesterdaysChild
Xper 7 Age: 59 Could u please suggest some tips for weight loss?
I'm overweight. And currently starting my weight loss journey. And these r some of the things i'm doing : 1. I workout daily ; 1.5 hrs of full body strength training (body strength+weights) & 1 hour cardio in the...
Anonymous
(25-29) Do it’s like it when a girl is skinny but has some fat on her?
i’m 16 and i lost a bunch of weight and im pretty skinny but i workout so i have some obvious muscle in different parts of my body but i still have a little belly and my thighs wiggle when i walk. is that still okay? im...
nottobenamed
Xper 1 Age: 19 Can human body parts including muscles and bones be replaced after amputation?
I’ve been having fears of being an amputee for life. I’ve been having fears of having one or more of my body parts severed and not look and feel like a real human. I hope science has the miracles of replacing human body...
Anonymous
(45 Plus) Does my sister has an body image issue?
Ok. My sister is 55 years old and she had always had suffered from image issues. When we both young sure wwe both were not thin but I never was complexed about my body, my sister did and still has those issues. Of course...
Anonymous
(45 Plus) 