What's a good and perfect weight for a 26 year old female that's 5'6" tall?

[MsMadame]

If the body is made of muscle (40-50%), bone (15%), organs (15-20%), water (60%) and other tissues, how much fat should you have on your body as a 26 year old female that's 5'6" tall, for a slim and nice look all around. (Suggested healthy BMI percentage: 21-31%)

I put a poll incase some of you don't feel like putting a descriptive reply but I'd love to hear all the input!

My personal goal is to be on the slimmer side. I don't want to be too big but not too skinny and boney. I still want to wiggle where it giggle lol but not cause waves like a tsunami. XD If you get what I mean! Just keepin it real y'all, lol. Just my preference in body type ahah. Would appreciate what you guys think! Picture/visual examples would help too if they are the same height as myself.

Approx 100lbs and lower

Approx 120-125lbs

Aproxx 130lbs

Approx 140lbs

Approx 150lbs

Approx 160lbs

Approx 165 and higher

[brightpapaya]

I'm concerned about the person that answered 100 lbs or lower... that's quite underweight for someone 5'6'' unless the person in question is missing limbs.

It will vary from person to person but generally for women who aren't super muscular we can look at BMI. I just looked it up and it can go between 118 pounds to 154 pounds for a normal body weight. Some women will naturally be more curvy than others or have bigger breasts/butts which can increase their weight. Keep in mind that muscle weighs more than fat also so if you're strength training your metrics might be different from a sedentary woman.

I'm around that height and currently sit at 153 pounds and I'm aiming to get down to around 135-140, with muscle definition. :)

[susie22]

That can be really subjective, based on body type and fitness level. I'm 5'9" and maintain my weight between 137 and 142lbs. I work out daily, so I'm very well toned and strong.

[clampfan101]

Too much math for me, and I don’t think I could round my answer to the nearest multiple of 10.
I can only say I prefer slim. (below average, but not too skinny)

[4ngelic]

anything between 115 & 135lbs (bmi 18.5 - 22)

[NathanDavis]

I'm 33% Cheetos

[strateguy632]

4th.