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Search Results: muscles of the body
Do any of you have greek yogurt and cottage cheese with berries as a late night snack before bed?
Studies show that casein protein eaten at night or late night can burn fat while you sleep. Which puts the most amino acids into your muscles. Studies also show that these two great food choices can very satisfy the...
Christoff92
Yoda Age: 46 What does a guy consider a “fit looking body” on a female?
As a female, I tend to get worried often about my body. I’m not necessarily big, but I don’t have a thigh gap, a six-pack or flat stomach (I have a little pouch/bump at the bottom). I have muscle, but I’m not a...
Anonymous
(18-24) Do you suffer from body dysmorphia?
I suffered from body dysmorphia all my life. Some days, I think I look good, but then most of the time I look at my flaws and start being upset. Like I have good muscle development now from going to the gym so much, but I...
Anonymous
(25-29) Are male body standards higher than female body standards?
I think they are. a girl had to be just lean to mostly look good. a guy on the other hand has to be lean and have a good amount of muscle mass to look good. If he is just lean he’ll not look as masculine.
Anonymous
(25-29) Is joining the boxing gym a good way to meet guys?
I walk by this kickboxing gym every time I go home. I see guys punching bags through the window. The gym is literally 90% male. I've seen some pretty fit hot guys come outta there. I've always had a difficult time meeting...
Anonymous
(25-29) Do many girls at your gym have this much upper body muscle or does this girl look much stronger than most of them?
Zero girls at my gym like that.. she could break us all in half 😭
Anonymous
(25-29) I have a question about a friend of mine?
does he look he could have a heavyweight or super middleweight body for boxing He’s around 169 pounds but he wants to get around 200 pounds to get weight back due to weight loss and wants to get fitter to put on more...
Body shape (skeleton) massive like a man's, could I have an hormone issue or something?
So I'm a woman (26yo 5'2) and I have a massive shape. Always have even younger. I have a very masculine body with big shoulders and a wide rib cage, narrow hips... When I am 50kg, I am at the lower end of my best weight....
Anonymous
(25-29) What does my body fat percentage look like?
I'm trying to bulk up. Used to be 170 now I'm up to 180, exercise all the time. On a calorie surplus. Problem is I'm kinda obsessed with keeping track of my weight/calorie intake to the point where I need an outside...
Anonymous
(25-29) Muscle twitching not stopping, what to do?
I’ve been to the doctor and they all said that the muscle twitching isn’t harmful and can be “normal”. They suggested that I may be dehydrated, stressed or lacking certain vitamins. I did blood work and everything came...
Anonymous
(25-29) How many rest days should I take in a week from gym and is the rest days that much important?
I like going to gym everyday even if all my muscles hurt , I just go for cardio. I eat more than enough protein everyday. I became stronger in 3 months but no difference in body. Should I take rest days and how many rest...
ioslkxlsm
Xper 1 Age: 20 What makes you a sexist?
I have all this vast dating experiences as a hetro-sexual male. Essentially, all my experiences in the dating world have been with woman, and all personal knowledge has been gained from the male perspective with woman....
How to remain attracted to a girl that's physically not your type?
Looking for some tips on this, I'm 36 6' tall and now 190lbs, lots of well defined muscles and 9% bodyfat after years of being morbidly obese, near 300lbs at my peak. girlfriend of 4 months, she is 23, 6'4" and 280lbs....
Anonymous
(36-45) Can I get muscle tone with 17kg?
I want to tone and build very slight muscle. I already have natural muscle. Will 17kg barbell do that? For upper and lower body workout? I want to tighten my skin more then anything and tone, maybe build very very slight...
Anonymous
(36-45) I am an avid track & XC runner, heading to college in the fall. I do all cardio should I start doing weights?
I will be a freshman on the college XC team. I am a great runner not skinny but slender and toned. Would any weight training help? I do not want huge muscles or to be a body builder type.
runnerboy
Xper 5 Age: 20 Will my hips ever grow?
So I'm very athletic, I'm talking 2-3 hours of athletic activity every day. (Soccer, boxing, and ice skating.) I've recently learned what an "Athletic build" for women looks like. There are grown female athletes that...
Anonymous
(Under 18) Do I need more muscles?
Do I need to reshape the body? tell me where to add muscles? And where to loss muscle?
SmokyEnrique
Xper 7 Age: 28 How decent is a 6:30 minute all-out mile run time on a treadmill for a beginner?
I'm currently 6'2 (1.88m) and weigh about 170 pounds (77 kg). Because I never really went to the gym, I don't have any apparent muscle definition and I estimate my body fat percentage to be about 20%. I live a rather...
Klaasvled02
Xper 2 Age: 23 Will hiit make me bulky?
I am already slim but I'm looking for a slightly toned look (not bulky) I found a workout program for a fit body. The girl doing these workout is really slim so she knows what she's doing. But in every day there is a hiit...
Anonymous
(25-29) Girls, Athletic (and non-athletic) girls, please rate my progress? What looks better/different?
Could it be a reason why girls are more attracted to him and check his body/muscles more often? WHY VERSION DO YOU PREFER?
Anonymous
(36-45) 