Why am I still affected by this?

[Anonymous]

And some people may relate...

I've been bullied my whole years of school elem-mid-high. After graduating high school I haven't been bullied but experienced it when I first started my job back in 2020 but year later died down. I get along with several others at work and made a few friends also a boyfriend. There are some mornings i wake up fine and don't think of anything. Then random days i wake up with anxious and having flashbacks about being builled. It causes me not to want to go outside. I don't think about the past bullying at all but it hits me out of nowhere. I don't look or am the same person i was when i was getting bullied.

[Uby10000]

It's probably some sort of past trauma affecting you, it sadly sticks around unless you directly face it. Also keep in mind to yourself, therapy or not, that you are not bullied anymore. Hope this helps a little bit...

[exitseven]

Old wounds are tough to get past. Just try and think about the good things you have in your life and that the past is the past.

[exitseven]

Thanks for the MHO😎

[Sunnybeach123]

I understand being bullied. I was.

[Staximus]

Stand up for yourself