What are some things to do that will force you not to go on your phone for hours?

[Anonymous]

[Simslover92]

Being with my boyfriend. We rarely see each other. So I would use up all my time to spend with him.

[Asker]

Yeah not everyone has a boyfriend

[AviatorTom]

Simple. Put the phone in a locked drawer and hide the key.

[Degenerate]

Leave it at home and go out somewhere

[Asker]

Good idea but what if an emergency arises

[Degenerate]

Well, that's the risk you must take if you're not disciplined enough

[FreyaRed]

when the phone is off

[art84]

Go outside if possible like walking

[BarryLiverstone]

Sleep