You can use this:
www.voedingscentrum.nl/.../bmi-meter.aspx
(i know it's a dutch site...)
Vrouw -> female
leeftijd -> age
lengte -> length (in cm)
gewicht -> weight.
Berekenen -> calculate
With me, I got:
Je BMI is 21,6
Je gewicht past goed bij je lengte, houden zo!
(Your BMI is 21,6. Your weight fits your length, keep it like that).
If you do the test I can translate the answer for you, so you know what you got :)
length and weight are actually the part it looks at, but also a little bit at your age.
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It depends on your height, not necessarily your age. It also depends on your body type. 55kg is just over 120lbs which isn't an alarming number, but again I can't put it into perspective without height and body type. im sure you are in a fine weight rang,. no need to stress over that at 14.
It depends on your height, not your age.
But based on picture you look perfectly okay, and I'm guessing the same goes for your body, and being at most 50 kg would be unhealthy and therefore your dad is incorrect.
How tall are you?
I'd advise against a "diet". Diets, in the traditional sense don't work long term. You need to adjust your lifestyle to maintain a healthy weight.
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Sounds like a normal weight. If we knew your height we could determine more accurately, but for an
average 14 YO you should be fine.I'm 19 and 51kg so maybe
you need to input your heightIf you are 165 cm i. e 5"5 then I would say 55 is kind of perfect except it is distributed evenly. shouldn't be around waste and neck.
Thighs are fine.Listen to your DAD, not GAG. He can actually see you.
For real? Thats stupid, , big thighs are sexy btw, and ur dad is stupid sorry, cuz 55 is great , When my little sister was 14 she was 56 and she gad greatt body
don't cha worry its still normal not obese
Your dad is dumb as shit 55 kg is fine
how tall are you?`?
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