How many hours a week do you exercise?

[Anonymous]

How many hours a week do you spend exercising? Would you say you're happy with your level of fitness? What's your motivation?

[spuitkaas]

I bike 17 kilometres a day for school. Do 1 hour of horse riding and I might gonna do 1 hour a week kickboxing again. In the weekends, I mostly bike to my friend's houses whose are mostly 11 kilometres away, but I don't see biking as exercise. It's just a way of transportation for me because I have no drivers license and the busses here totally suck.

[Jadekitten]

I exercise around 10 hours a week running track, riding horses, and doing exercises at home. A lot of times I exercise more than that but that's the minimum.

[DonkeyKong1979]

I do 4 hours in the pool and about half that cycling a week.

I'm pretty happy with my fitness level, don't want fitness to take over my life but I'm fit enough to feel good in myself and have some muscle tone.

I would like to lose a few pounds but I think diet is the issue there, not lack of exercise.

[RodimusStrom]

Around 10-12 hours. I'm not happy with my level of fitness that's why i exercise. Motivation: "Rock Lee From Naruto".

[Dakota_The_Rota]

I think about 9 hours a week. I do it once I wake up, it's the only time I can do it. I think I need to gain some more muscle, but my health is really good though. My motivations are; To not die at 40 from a heart attack, and honestly, to be more attractive.

[Destinee7]

2 hours. In the spring/summer time... around 4 hours a week. Right now I can be a little bit more tone. What motivate me is thinking about going to the beach & wearing a bikini. It makes me want to definitely excercise.

[pattramai]

I spend 1 hour and a half on swimming and I swim around 2-3 times a week. I jog 2-3 times a week around 15-20 minutes cause I haven't exercise in a long long time. But slowly building up.

[pattramai]

So overall is like 5 hours and a half I guess per week?

[front2back]

Not enough. I should be doing at least 5-6 hours or week of weightlifting but I usually only get 3-4. I ride my bike all around campus and probably rack up a couple of miles a day in distance it that's nothing.

[SailorMars]

It varies but I workout everyday, anywhere from 15 minutes to 3 hours. I'm happy with my level of fitness and I love to workout.

[matheus_mb]

Round about 7 hours. I just love exercising and I also do it to keep my weight. I don't wanna be fat again.

[Nxcrunr]

12-14 hours/week, my motivation is feeling healthy and releiving stress. Also, pushing myself to do better than I think I can.

[meatballs21]

7-8, give or take? In the summer probably more since being outdoors is more fun than being in a gym.

My motivation is to look good naked.

[Kythe]

Probably 5-6, at this point. I'm working my running miles back up, so it will be more.

[sovetskii13]

About 3 hours. I think it's enough for me. I am not into exercising but turning on some exciting music gets me in the mood to move around.

[Levin]

Probably an hour and a half a day of formal meditation and Kung Fu. Plus all the other bits and bobs.

[purpledragon]

Every day I do yoga. I am going to start doing tae bo again to get my cardio up. I'm so unfit. Haha

[Ihav2fart]

Not as much as I used to ever since my life revolved around GaG

[kambo_trick3y]

Hm, about 2 1/2 hours each session, 3 days a week. Sometimes rounded low, usually pretty high, so about 8 hours ish.

[A2Swimmer]

I spend about 10-11 hours a week exercising (playing my sport). I'm very happy with my body and my motivation is to always get better and my friends do it with me

[SamuelB]

With bad weather? Probably 3-4. With good weather and my tennis buddy? Like 10-15.

[Klaatu51]

about 3 hrs... my left hand mostly

[Bellarosalina]

6 hours of dance every week surprisingly i have time to lie on the couch %25 of the time

[spencer97]

Around 18 hours maybe

[Anonymous]

Zero. I'm a lazy bum.