The calorie recommendation for an adult person is about 2000 calories per day. You're hungry because you usually don't eat enough. So it's normal. I eat between 2000 and 2500 calories a day, depending on how much physical activity I had. So I don't binge on unhealthy foods.
Most Helpful Opinions
Gonna be honest... I may not look like it, but I eat. A lot. And not all of it is healthy, either. I can pack the food away like none other lol
Sometimes you just need to eat lol
My cheat days I do the same thing
yours don't sound too bad as it still has a decent protein level and the such. ^_^
so yeah... tis normal
Your body must have needed the fuel... don't feel guilty!
What Girls & Guys Said
Opinion
0Opinion
That was how much I ate before purging when I was bulimic..
Learn more
We're glad to see you liked this post.
You can also add your opinion below!
Most Helpful Opinions