Channeling your inner fat person?

[Anonymous]

so before i ask this question just know i do workout a lot about 2 and half hr 3 times a week at the gym wight training and cardio buring anywhere from about 1800-2000 cals per day sometimes more if i am feeling it and i, m on about a 1500 cals a day 7 days a week most protein some carbs and about every 2 weeks i give my self a reefeed day or some like to call it a cheat day and this morning i ate so much food before i got full i had a decent size bag of chips trail mix a quesadilla some ramen and a chicken sandwich and thats just breakfast does anyone ever have to eat this much to get full or is it just me?

yep me so hungry ,_,

that's normal

that's normal for a elephant

i don't care

[Takada]

The calorie recommendation for an adult person is about 2000 calories per day. You're hungry because you usually don't eat enough. So it's normal. I eat between 2000 and 2500 calories a day, depending on how much physical activity I had. So I don't binge on unhealthy foods.

[Prettygurl12]

Gonna be honest... I may not look like it, but I eat. A lot. And not all of it is healthy, either. I can pack the food away like none other lol

Sometimes you just need to eat lol

[Asker]

yea it shows with that muffin top you got ;p jk yea i feel you it was so satisfying mmm so good

[Prettygurl12]

Eating is basically a great thing. As long as you don't let the inner fatty out too often lol

[Asker]

agreed!

[Prettygurl12]

Thanks for MH by the way. :)

[Hephaestus]

My cheat days I do the same thing
yours don't sound too bad as it still has a decent protein level and the such. ^_^
so yeah... tis normal

[Asker]

yea man got to maintain that protein level ;p

[Prof_Don]

Your body must have needed the fuel... don't feel guilty!

[Asker]

shit! i don't feel guilt in the slightest i am feeling quite satisfied its not often i get to have the feeling of being full ahhh so good but i know with all my hard work i have earned this so yea no guilt just wondering if anyone has to eat this much to be full

[Anonymous]

That was how much I ate before purging when I was bulimic..

[Asker]

glad to hear was in that sentence