Can squats actually make your butt smaller if you already have a big butt?

[Anonymous]

[indiantramplefetish]

PHYSICS : - If you want to reduce , any exercise will do, but reduction will be uniform throughout body. (But.. (yes there is but) ... The portion of body accumulates fast.. also reduces fast)

ATTITUDE :- THIS BUTTS ARE MADE FOR SITTING, AND THATS WHAT THEY DO... ONE DAY THEY ARE GONNA SIT ALL OVER YOU... HA HA (Can;t wait for your butt to sit all over me)

[Nuqood]

Squats will most certainly not make your butt smaller. Muscular atrophy and fat loss are the only things that will make your glutes and the surrounded fat shrink.

[Anonymous]

You need to do cardio if you want a smaller butt
Squats will shape it better and make it more firm, but not smaller

[LittleSally]

I don't think so... They can make it firmer and more muscular.

[Phoenix98]

No they can't muscles do not decrease in size unless you refrain from exercising.

[Anonymous]

https://oi57.tinypic.com/33msnbc.jpg Nope it'll just make it harder.

[Anonymous]

Yes. Train for endurance and reorder the distribution percentage of your macro-nutrients.

[sobg71124]

No, but it could make it bigger, from muscle mass.

[I_am_repulsive]

Firmer and more muscular is more like it

[Iron_Man]

They will harden your butt up

[KhaysunDei]

Well, it's better than nothing hahaha