I think I have a disease... raw food diet/lifestyle.. anyone try it?

[Anonymous]

very often, I get realllly tired and feel sick, my skin red and blotchy, looks puffy and is very sensitive, for example, I itched my forehead not too hard and it left a red scratch marks. also my lips get dry. I bruise easy and my digestion is all messed up too, if I eat food It just sits in my stomach, and I feel sick. I want to find the cause... not just treat the symptoms. I'm thinking its an overall imbalance with my body, maybe thyroid issues? Has any one else experienced symptoms like these?

I also feel depressed, but that because I feel and look like sh*t.

The story of my life, ha ha thanks for taking the time to read this!

Also I am only 19, this has been going on the past two years, more severe now though.

Updates

+1 y

I am also wondering about the raw food lifestyle, I know it's not a cure all(stress and family issues take a toll on health) but I'm wondering if any of you have tried it and how has it helped improve your life?


I am sort of a healthy eater, I basically Eat what I want, I love veggies but I also love sweets, I am hoping changing my diet will help...

Updates

+1 y

raw vegan* diet

[stubbsy]

well anything ved wise raw is good, full of iron, protein etc, so can't say that, but I would still investigate thoroughly before experimenting with unnessasary diets that cause more stress lol, so I would speak to a doctor as a priority,x

[stubbsy]

this could be a sugart level inbalance, so you should get your stats checked, ask a doc for a blood test, and this should show what is wrong, raw meat, I wouldn't even try it,x